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Most people now have the ‘LDL-C is bad and HDL-C is good’…

“Most people now have the ‘LDL-C is bad and HDL-C is good’ concept down pat. But there is more to the story. It is well established that not all LDL particles are created equal. Moreover, certain types of LDL have been shown to correlate with abnormal lipid profiles and promote atherosclerosis. As…” quote by Jeff S. Volek
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““Most people now have the ‘LDL-C is bad and HDL-C is good’ concept down pat. But there is more to the story. It is well established that not all LDL particles are created equal. Moreover, certain types of LDL have been shown to correlate with abnormal lipid profiles and promote atherosclerosis. As noted previously, the larger more buoyant LDL particles are less harmful than smaller ones. Small LDL particles reside in the circulation longer, have greater susceptibility to oxidative damage by free radicals, and more easily penetrate the arterial wall, contributing to atherosclerosis. No matter what your total LDL-C concentration, if you have relatively more small particles (referred to as Pattern B) it puts you at a several-fold higher risk for heart disease compared to people with larger LDL particles (Pattern A)[49]. And once again, this is independent of your LDL-C concentration.””

Jeff S. Volek

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Not all LDL cholesterol is alike; small dense particles raise heart disease risk more than larger ones, regardless of total LDL level.

In simple terms: Small LDL particles are riskier than larger ones.

Key Takeaway

Monitor LDL particle size, not just total.

Themes

health cardiology nutrition

Mood

analytical concerned

Type

clinical educational

When to use this quote

  • cholesterol testing
  • diet planning
  • medical consultation

Key Concepts

lipidology risk assessment

Questions to Reflect On

  • Should clinicians prioritize particle testing?
  • How can patients reduce small LDL?
A Different Perspective

Testing for particle size can be costly and less accessible.

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