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I'll hold my breath and not say a word. Things you'll…

“I'll hold my breath and not say a word. Things you'll never know. I'm fine,i'm fine, I keep telling everyone. Some days when I'm in tears I act like the most happiest person that ever existed. You asked if I was okay. I said I'm great. And we moved on with the conversation. Put in person its like…” quote by Jasmine
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“I'll hold my breath and not say a word. Things you'll never know. I'm fine,i'm fine, I keep telling everyone. Some days when I'm in tears I act like the most happiest person that ever existed. You asked if I was okay. I said I'm great. And we moved on with the conversation. Put in person its like I sew my mouth shut. A word wont be spoken. My eyes are on the ground. And here comes with the same question thats always being asked,''Are you okay?'' ''Yeah,I'm fine'',I'll always say. ''Whats wrong?'' And thats when I say,''Nothing. Everything is perfect.'' I run, and smile. My smile is fake. But no-one can tell the difference but me.Keep most of my secrets,thoughts and feelings to myself. And thats when I lie to everyone with a simple,''I'm Fine.'' But my cuts and scars show different. I'm not fine.”

Jasmine

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker masks deep emotional pain by repeatedly claiming they are fine, hiding true feelings behind a fake smile.

In simple terms: Hiding pain behind false positivity.

Key Takeaway

Acknowledge and express real emotions.

Themes

mental health authenticity vulnerability social expectations

Mood

sad lonely reflective

Type

personal confessional emotional

When to use this quote

  • personal conversations
  • therapy sessions
  • support groups
  • online forums

Key Concepts

emotional suppression coping mechanisms stigma self‑care

Questions to Reflect On

  • How can you safely share your true feelings?
  • What support would help you feel heard?
A Different Perspective

Friends may not notice subtle signs of distress.

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