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But I looked out at the waves far below the bluff. They…

“But I looked out at the waves far below the bluff. They looked violent, erupting against the cliff. I watched them rising - up, up, higher, higher - then falling, crashing, swirling into chaos, passing away. I breathed deeply. I tried to breathe space between my thoughts, find the space between…” quote by Jaimal Yogis
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“But I looked out at the waves far below the bluff. They looked violent, erupting against the cliff. I watched them rising - up, up, higher, higher - then falling, crashing, swirling into chaos, passing away. I breathed deeply. I tried to breathe space between my thoughts, find the space between the anger.”

Jaimal Yogis

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Observing turbulent thoughts like waves, one can create mental space, calming anger and finding inner peace.

In simple terms: Create mental space to calm anger.

Key Takeaway

Pause, breathe, and observe thoughts.

Themes

mindfulness calm inner peace observation

Mood

calming reflective

Type

mindfulness inspirational

When to use this quote

  • stressful work
  • conflict
  • personal anxiety
  • creative blocks

Key Concepts

meditation psychology poetry

Questions to Reflect On

  • What techniques help you create mental space?
  • How does observing thoughts change your emotional response?
A Different Perspective

Finding space may be difficult amid intense emotions.

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