Skip to content

Selye discovered that the biology of stress predominantly…

“Selye discovered that the biology of stress predominantly affected three types of tissues or organs in the body: in the hormonal system, visible changes occurred in the adrenal glands; in the immune system, stress affected the spleen, the thymus and the lymph glands; and the intestinal lining of…” quote by Gabor Maté
Download Open image
““Selye discovered that the biology of stress predominantly affected three types of tissues or organs in the body: in the hormonal system, visible changes occurred in the adrenal glands; in the immune system, stress affected the spleen, the thymus and the lymph glands; and the intestinal lining of the digestive system. Rats autopsied after stress had enlarged adrenals, shrunken lymph organs and ulcerated intestines. All””

Gabor Maté

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Chronic stress damages multiple organ systems, affecting hormones, immunity, and digestion, leading to serious health problems.

In simple terms: Stress harms body organs and health.

Key Takeaway

Manage stress to protect health.

Themes

health stress biology psychosomatics

Mood

concerned informative

Type

educational clinical

When to use this quote

  • workplace pressure
  • personal illness
  • caregiver burnout
  • exam anxiety

Key Concepts

physiology neuroendocrine response

Questions to Reflect On

  • What stressors are most harmful to you?
  • How can you reduce stress in daily life?
A Different Perspective

Stress effects can be mitigated with lifestyle changes.

★ ★ ★ ★ ★ No ratings yet

More by Gabor Maté

Explore all 244 Gabor Maté quotes

More Adrenal glands quotes

Browse all 8 Adrenal glands quotes