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The one word I hear when people have affairs is that they…

“The one word I hear when people have affairs is that they feel alive. They don't talk about the fact they're having sex. They feel like they are engaged with their life. They describe an experience that beats back the deadness inside, which isn't the fault of the marriage or the partner. It's…” quote by Esther Perel
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“The one word I hear when people have affairs is that they feel alive. They don't talk about the fact they're having sex. They feel like they are engaged with their life. They describe an experience that beats back the deadness inside, which isn't the fault of the marriage or the partner. It's often the deadness that they have allowed to creep in for years on their own. But by definition, it's a transgressive act. And transgression is a breaking of the rules. And it gives you a sense of ownership and freedom. And ownership and freedom gives you a feeling of aliveness. It's a chain.”

Esther Perel

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Affairs often arise from a feeling of aliveness missing in a stagnant marriage, offering a risky sense of ownership and freedom.

In simple terms: People seek excitement outside marriage.

Key Takeaway

Address emotional deadness in relationships.

Themes

relationships affairs psychology

Mood

reflective empathetic

Type

therapeutic insightful

When to use this quote

  • marriage counseling
  • personal growth
  • relationship therapy
  • self‑reflection

Key Concepts

existential emotional behavioral

Questions to Reflect On

  • What truly makes you feel alive?
  • How can you revive intimacy without betrayal?
A Different Perspective

Affairs can cause deeper harm; not a true solution.

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