Skip to content

We live in a world where most people still subscribe to…

“We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying.” quote by Brené Brown
Download Open image
“We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying.”

Brené Brown

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Shame is mistakenly used as a control mechanism, but it actually fuels many harmful behaviors and mental health issues.

In simple terms: Shame harms more than it helps.

Key Takeaway

Replace shame with empathy and understanding.

Themes

shame mental health social control

Mood

empathetic critical

Type

educational inspirational

When to use this quote

  • parenting
  • education
  • workplace policies
  • therapy sessions

Key Concepts

psychology behavioral science

Questions to Reflect On

  • How can we shift from shame to empathy?
  • What alternatives to shame exist in discipline?
A Different Perspective

Shame can be deeply ingrained and hard to change.

★ ★ ★ ★ ★ No ratings yet

More by Brené Brown

Explore all 759 Brené Brown quotes

More Addiction quotes

Browse all 2,134 Addiction quotes