Vulnerability Quotes by Brené Brown

What makes you vulnerable makes you beautiful.

— Brené Brown

Vulnerability is our most accurate measurement of courage.

— Brené Brown

Vulnerability is not weakness.

— Brené Brown

“There is no intimacy without vulnerability.”

— Brené Brown

Vulnerability sounds like truth and feels like courage.

— Brené Brown

There is no creativity without vulnerability.

— Brené Brown

Vulnerability is the cornerstone of confidence.

— Brené Brown

Faith minus vulnerability is fundamentalism

— Brené Brown

Through my research, I found that vulnerability is the glue that holds relationships together. It's the magic sauce.

— Brené Brown

Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.

— Brené Brown

Vulnerability is not about fear and grief and disappointment; it is the birthplace of everything we're hungry for.

— Brené Brown

“For me, vulnerability led to anxiety, which led to shame, which led to disconnection, which led to Bud Light.”

— Brené Brown

Vulnerability is basically uncertainty, risk, and emotional exposure.

— Brene Brown

If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.

— Brené Brown

There is no intimacy without vulnerability. Yet another powerful example of vulnerability as courage.

— Brené Brown

When we lose our tolerance for vulnerability, joy becomes foreboding.

— Brené Brown

Vulnerability is the absolute heartbeat of innovation and creativity. There can be zero innovation without vulnerability.

— Brené Brown

Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.

— Brené Brown

Vulnerability is not weakness. And that myth is profoundly dangerous... I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily…

— Brené Brown

Authenticity is also about the courage and the vulnerability to say, "Yeah, I'll try it. I feel pretty uncomfortable and I feel…

— Brené Brown

Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn't feel vulnerable, the sharing is…

— Brene Brown

“When we pretend that we can avoid vulnerability we engage in behaviors that are often inconsistent with who we want to be.”

— Brené Brown

When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of…

— Brené Brown

The difficult thing is that vulnerability is the first thing I look for in you and the last thing I'm willing to…

— Brené Brown

Vulnerability is based on mutuality and requires boundaries and trust. It's not oversharing, it's not purging, it's not indiscriminate disclosure, and it's…

— Brené Brown

Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming…

— Brené Brown

To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage…

— Brené Brown

“...some people will continue to believe that fighting for what they need means denying the humanity of others. That makes connecting outside…

— Brené Brown

Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity.…

— Brené Brown

Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is…

— Brené Brown

I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good…

— Brené Brown

“We love seeing raw truth and openness in other people, but we're afraid to let them see it in us. We're afraid…

— Brené Brown

I've come to this belief that, if you show me a woman who can sit with a man in real vulnerability, in…

— Brené Brown

“We love seeing raw truth and openness in other people, but we’re afraid to let them see it in us. We’re afraid…

— Brené Brown

“Fear of the Dark I’ve always been prone to worry and anxiety, but after I became a mother, negotiating joy, gratitude, and…

— Brené Brown

Our stories are not meant for everyone. Hearing them is a privilege, and we should always ask ourselves this before we share:…

— Brené Brown

“Here’s the painful pattern that emerged from my research with men: We ask them to be vulnerable, we beg them to let…

— Brené Brown

“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor…

— Brené Brown

I'm still a researcher. The best way to explain it is that I trusted myself deeply as a professional, but I did…

— Brené Brown

“I also see courage in myself when I'm willing to risk being vulnerable and disappointed. For many years, if I really wanted…

— Brené Brown