Vulnerability pushed, I pushed back. I lost the fight, but probably won my life back. — Brené Brown Copy Share Image
At the end of my life I want to be able to say I contributed more than I criticized. — Brené Brown Copy Share Image
A good life happens when you stop and are grateful for the ordinary moments that so many of us just steamroll over… — Brené Brown Copy Share Image
“Oprah. Her advice is tacked to the wall in my study: “Do not think you can be brave with your life and… — Brené Brown Copy Share Image
“Courage is contagious. My friend Katherine Center says, "You have to be brave with your life so that others can be brave… — Brené Brown Copy Share Image
“Connection is why we're here. We are hardwired to connect with others, it's what gives purpose and meaning to our lives, and… — Brené Brown Copy Share Image
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow… — Brene Brown Copy Share Image
“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life. —… — Brené Brown Copy Share Image
“To practice courage, compassion, and connection is to look at life and the people around us, and say, “I’m all in.” — Brené Brown Copy Share Image
“When we don't practice love with the people we claim to love, it takes a lot out of us. Incongruent living is… — Brené Brown Copy Share Image
“Perfectionism is correlated with depression, anxiety, addiction, and life paralysis or missed opportunities. The fear of failing, making mistakes, not meeting people’s… — Brené Brown Copy Share Image
“The mark of a wild heart is living out the paradox of love in our lives. It's the ability to be tough… — Brené Brown Copy Share Image
“We feel love and we know pain. We feel hope and we know struggle. We see beauty and we survive trauma. We… — Brené Brown Copy Share Image
“It’s in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced, and Photoshopped… — Brené Brown Copy Share Image
Courage is a value. My faith is the organizing principle in my life and what underpins my faith is courage and love,… — Brené Brown Copy Share Image
As unique as we all are, an awful lot of us want the same things. We want to shake up our current… — Brene Brown Copy Share Image
Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering… — Brené Brown Copy Share Image
If we want to be able to move through the difficult disappointments, the hurt feelings, and the heartbreaks that are inevitable in… — Brené Brown Copy Share Image
“After listening to everyone rumble with both their pain and their privilege, the white woman who wrote the “you don’t know me”… — Brené Brown Copy Share Image
Joy is not a constant. It comes to us in moments - often ordinary moments. Sometimes we miss out on the bursts… — Brené Brown Copy Share Image
“When we spend a lifetime trying to distance ourselves from the parts of our lives that don’t fit with who we think… — Brené Brown Copy Share Image
If there's a feeling you have, other people have it. If there's something weird about your life, other people have lived it.… — Brené Brown Copy Share Image
“Daring greatly is not about winning or losing. It's about courage. In a world where scarcity and shame dominate and feeling afraid… — Brené Brown Copy Share Image
“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion and connection to… — Brené Brown Copy Share Image
“Twinkle lights are the perfect metaphor for joy. Joy is not a constant. It comes to us in moments—often ordinary moments. Sometimes… — Brené Brown Copy Share Image
“It’s in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced, and Photoshopped… — Brené Brown Copy Share Image
“One of the tragic ironies of modern life is that so many people feel isolated from each other by the very feelings… — Brené Brown Copy Share Image
“But after spending countless hours collecting stories about joy and gratitude, three powerful patterns emerged: Without exception, every person I interviewed who… — Brené Brown Copy Share Image
“One of the most profound changes in my life happened when I got my head around the relationship between gratitude and joy.… — Brené Brown Copy Share Image
“intuition is really a sudden immersion of the soul into the universal current of life, where” — Brené Brown Copy Share Image
Nothing has transformed my life more than realizing that it's a waste of time to evaluate my worthiness by weighing the reaction… — Brené Brown Copy Share Image
I believe a joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration, and faith. — Brené Brown Copy Share Image
“Heroics is often about putting our life on the line. Ordinary courage is about putting our vulnerability on the line. In today's… — Brené Brown Copy Share Image
“When I let go of trying to be everything to everyone, I had much more time, attention, love, and connection for the… — Brené Brown Copy Share Image
“To foreclose on our emotional life out of a fear that the costs will be too high is to walk away from… — Brené Brown Copy Share Image
We are hardwired to connect with others, it's what gives purpose and meaning to our lives, and without it there is suffering. — Brené Brown Copy Share Image
“It was as if she bundled up all the courage I'll ever need in my entire life and handed it to me.” — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share
“But here’s the tricky part about compassion and connecting: We can’t call just anyone. It’s not that simple. I have a lot of good… — Brené Brown Copy Share
“It turns out to be the place of true belonging, and it's the bravest and most sacred place you'll stand.” — Brené Brown Copy Share
