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Many people think of perfectionism as striving to be your…

“Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance.” quote by Brené Brown
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“Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance.”

Brené Brown

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

She clarifies that perfectionism is driven by external approval rather than personal growth, distinguishing it from healthy self‑improvement.

In simple terms: Perfectionism seeks approval, not self‑growth.

Key Takeaway

Shift focus from external validation to internal development.

Themes

perfectionism approval seeking self‑esteem

Mood

thoughtful encouraging

Type

psychological self‑help

When to use this quote

  • therapy sessions
  • personal goal setting
  • team leadership

Key Concepts

psychology self‑compassion motivation

Questions to Reflect On

  • What internal standards can replace external approval?
  • How does this view affect your work habits?
A Different Perspective

Perfectionism can still motivate achievement.

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