Jack LaLanne

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

— Jack LaLanne

Never, ever get satisfied; keep the carrot in front of the horse.

— Jack LaLanne

It's difficult to change overnight but if you are persistent and take one step at a time you will see results!

— Jack LaLanne

I never think of my age, never - I could be 20 or 100. I never think about it, I'm just me.

— Jack LaLanne

I don’t care how old I live! I just want to be living while I am living!

— Jack LaLanne

I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think…

— Jack LaLanne

If you don't like Corvettes, you don't like sex and money.

— Jack LaLanne

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

— Jack LaLanne

I just want to see how long I can keep this thing going. The easiest thing is dying. Living is a a…

— Jack Lalanne

That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a…

— Jack LaLanne

As it's often been said, the rest of your life is the best of your life. I'm reaching for your hand now…

— Jack LaLanne

Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.

— Jack LaLanne

My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care…

— Jack LaLanne

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the…

— Jack LaLanne

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this…

— Jack LaLanne

People thought I was a charlatan and a nut. The doctors were against me -- they said that working out with weights…

— Jack LaLanne

How many cars out there look like Corvettes? You want something nobody else has. You don't want an old look-alike thing, and…

— Jack LaLanne

You should be proud of what you're doing, but not conceited. If you can't be proud of yourself, you're a failure. And…

— Jack LaLanne

I was going to be a singer. If I hadn't been in my profession, I was going to be an Opera singer.…

— Jack LaLanne

Who puts the food in your mouth? Who goes to the bathroom for ya? You do. You came on this earth alone…

— Jack LaLanne

Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring…

— Jack LaLanne

People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all…

— Jack LaLanne

Sometimes people - especially people over 40 - underestimate what they really are capable of. They believe they're not capable of doing…

— Jack LaLanne

Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel…

— Jack LaLanne

Billy Graham is for the hereafter, I'm for the here and now!

— Jack LaLanne

All athletes would be better if they eat better. Junk in equals Junk out.

— Jack LaLanne

The only way you get that fat off is to eat less and exercise more.

— Jack LaLanne

When it comes to health, diet is the Queen, but exercise is the King.

— Jack LaLanne

If you want to change somebody, don't preach to him. Set an example and shut up.

— Jack LaLanne

I'm a believer in routine. I like to see people work out at the same time each day.

— Jack LaLanne

Never get satisfied. The minute you stop trying, you go downhill.

— Jack LaLanne

I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.

— Jack LaLanne

Everything in life that's meaningful takes effort - takes vitality. You have to work at it. And God helps them who help…

— Jack LaLanne

There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look…

— Jack LaLanne

My workout is my obligation to life. It's my tranquilizer. It's part of the way I tell the truth--and telling the truth…

— Jack LaLanne

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the…

— Jack LaLanne

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle.…

— Jack LaLanne

My wife is my protector. Without her, I'm nothing. She wants to please me, and I want to please her. We've been…

— Jack LaLanne

You can take them in a wheelchair and put them in a pool, so they can move their arms and legs. In…

— Jack LaLanne

Ask the guys who are doing serious triathlons if there are any limits to what can be done. The limit is right…

— Jack LaLanne