Humility means coming to the root of the matter, honestly looking at yourself and saying: "This is me for better or for… — Frederick Lenz Buddhism Copy Share Image
When you visit Nirvana, there is neither existence nor nonexistence. Your baggage never arrives because there is no one there to claim… — Frederick Lenz Baggage Copy Share Image
If you are going to focus on a teacher, you have to be focused on the teacher and not peripheral vibrations that… — Frederick Lenz Enlightened Copy Share Image
You reincarnate forever because you exist forever. You can't die. You can't be born, your essence that is. You are on a… — Frederick Lenz Copy Share Image
In both Surfing the Himalayas and Snowboarding to Nirvana, I have tried to transmit as best I could the spirit of humor,… — Frederick Lenz Himalayas Copy Share Image
The enlightened teacher is someone who has become absorbed in eternity. While they may have a body like others, the essence of… — Frederick Lenz Bhakti yoga Copy Share Image
What you do affects your awareness field. When you do something selfless your attention feild is more clear, more lucid. — Frederick Lenz Attention Copy Share Image
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call… — Frederick Lenz Buddhism Copy Share Image
Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden… — Frederick Lenz Body Copy Share Image
What matters is that you meditate, you're seeking enlightenment, you're on the pathway to enlightenment, and you're having fun. Don't look for… — Frederick Lenz Buddhism Copy Share Image
I think cosmopolitan spirituality is the best, where we go beyond "My teacher is better than yours" or "My meditation form is… — Frederick Lenz Awareness Copy Share Image
Having a tough time, things aren't working out no matter what you try and do? That's because you are spending your whole… — Frederick Lenz Copy Share Image
A teacher is someone who has taken their mind much further than you have. They've gone into the void further. They've seen… — Frederick Lenz Education Copy Share Image
We are intelligent atoms. We are intelligent organic structures. We can change who we are. We can heal ourselves. With genetic engineering,… — Frederick Lenz Atoms Copy Share Image
Kirshna says its better to be a winner than a loser. It runs counter to what a lot of people whould think,… — Frederick Lenz Buddhism Copy Share Image
We live in a world of careers. Work, as Sri Krishna points out in the Bhagavad Gita, is a necessary path for… — Frederick Lenz Buddhism Copy Share Image
Krishna says, fight. He says, go out in the battlefield and kill those people whom it's your job to kill. — Frederick Lenz Battlefields Copy Share Image
When you eneter into samadhi and seek to make that magical walk between salvikalpa and nirvikalpa samadhi, it's necessary to focus your… — Frederick Lenz Awareness Copy Share Image
Do not feel that you are destined to enlightenment in this life. You have no idea. This is an illusion of selfhood.… — Frederick Lenz Buddhism Copy Share Image
Wisdom, in the world of enlightenment, is not gained through conversation. Wisdom and enlightenment is something that you gain by making the… — Frederick Lenz Buddhism Copy Share Image
Nirvikalpa Samadhi means you are sitting in meditation and you go beyond the planes of light to nirvana. Then you come back… — Frederick Lenz Light Copy Share Image
The path that is followed by most persons in the beginning of their spitirual search is the path of love, bhakti yoga. — Frederick Lenz Bhakti Copy Share Image
Occult powers, on the other hand, are much wider-ranging. They involve the ability to change dimensional structures and the evolutionary path of… — Frederick Lenz Ability Copy Share Image
An enlightened teacher simply expresses enlightenment in their life by living. It is the student's job to gain the teachings. The teacher's… — Frederick Lenz Buddhism Copy Share Image
You are a fluid metaphor for existence. You are your own death and your own rebirth. Here is forever. It never changes.… — Frederick Lenz Buddhism Copy Share Image
As long as you're too busy trying to become something that you're not, you can't see your own immortality. — Frederick Lenz Bhakti yoga Copy Share Image
There's no way we can possibly understand anything. But we can see things, we can perceive things, and we can wonder. We… — Frederick Lenz Awe Copy Share Image
Stop trying to figure it all. Why worry about it all so much? Why not just live? And then you die. And… — Frederick Lenz Buddhism Copy Share Image
If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind,… — Frederick Lenz Copy Share Image
Gods and goddesses are not what people think they are. Their names are terms with which we try to convey a certain… — Frederick Lenz Copy Share Image
If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to… — Frederick Lenz Buddhism Copy Share Image
Begin to see that life is very, very complex. It is made up of thousands of dimensions of wonder. — Frederick Lenz Buddhism Copy Share Image
People love misery, they love to feel sorry for themselves, and they definitely don't want to be enlightened. That's the first thing… — Frederick Lenz Boot camp Copy Share Image
Who has that absolute trust, to fling yourself into mortality, to let it do with you as it will, with all the… — Frederick Lenz Absolutes Copy Share Image
Many sections are taken up with political discussions and how the way of the ruler, the merchant, the householder, and the army… — Frederick Lenz Army Copy Share Image
It is much more likely that you will attain liberation if you want liberation for others, than just for yourself. — Frederick Lenz Freedom Copy Share Image
Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic… — Frederick Lenz Copy Share Image
Everything that exists in this or any other world or dimension, does so because of the way that things were in the… — Frederick Lenz Dimensions Copy Share Image
Balance is to choose happiness, to feel that the purpose of life is to love, not necessarily to be loved, to be… — Frederick Lenz Balance Copy Share Image
Liberated souls are a rare commodity in this world. They are no better; it's just you, a little later, in the next… — Frederick Lenz Actor Copy Share Image
