I teach Zen, tantric mysticism, jnana yoga, bhakti yoga, Tibetan mysticism, occultism and psychic development. I also teach poetry and literature, film… — Frederick Lenz Bhakti Copy Share Image
The experience of light in a very pure form always creates happiness. The experience of desire and aversion tends to create unhappiness. — Frederick Lenz Aversion Copy Share Image
When we see a hero, on the one hand, we applaud them; on the other hand, there is something in a lot… — Frederick Lenz Copy Share Image
If you meditate, you can experience the other worlds, the far-flung eternities and dimensions - and you are not stuck in any… — Frederick Lenz Buddhism Copy Share Image
If you don't measure up to your expectations, realize that you should just be life without expectations. — Frederick Lenz Bhakti yoga Copy Share Image
The mystical kundalini goes the other direction. It starts at the base of the spine, at the root chakra and goes up. — Frederick Lenz Buddhism Copy Share Image
Shakespeare said: "There's a special providence in the fall of a sparrow." Everything happens perfectly. — Frederick Lenz Buddhism Copy Share Image
There is a way beyond this life and beyond death, the path of liberation. In order to be liberated, you have to… — Frederick Lenz Concentration Copy Share Image
A surfer is poised on a wave on his board, cutting quickly to the left. He'll always be there, in that moment.… — Frederick Lenz Birth Copy Share Image
The life of meditation and religious study is absolutely no guarantee of peak moments. Most people involved in religious study and meditation… — Frederick Lenz Bored Copy Share Image
Occasionally at a Center Meeting, not that often, every couple of months, I'll break down and demonstrate a little mystical kundalini; but… — Frederick Lenz Copy Share Image
I consider those persons to be my students who come and meditate with me on a regular basis, who, in spite of… — Frederick Lenz Copy Share Image
A teacher of knowledge and power gives you experiences in other dimensions. They show you that the universe is much bigger and… — Frederick Lenz Copy Share Image
There is a world of deaf, dumb and blind people out there, who are shuffling through their lives, not knowing how wonderful… — Frederick Lenz Blind Copy Share Image
Humanity actually has the gall to feel they are more advanced than they were; technology somehow defines intelligence. If technology enables you… — Frederick Lenz Buddhism Copy Share Image
It is only when you realize that you are mortal and yet immortal simultaneously that you begin to realize that the beautiful… — Frederick Lenz Beautiful Copy Share Image
I love so and so, how can I let go of them? You don't have to. You do whatever you chose. What… — Frederick Lenz Copy Share Image
The majority of times when a man thinks he has been the instigator, which men like to think, in sexual and romantic… — Frederick Lenz Copy Share Image
To become completely aware is the journey of enlightenment. There is pain in it and suffering. But you already have those things… — Frederick Lenz Copy Share Image
You can summon up power from past lives and bring them into this life. That can give you a boost into the… — Frederick Lenz Copy Share Image
In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply… — Frederick Lenz Breaths Copy Share Image
Self-discover is not as someone would have us think, a heavy, awesome, moral process where everyone sits around and frowns. As you… — Frederick Lenz Buddhism Copy Share Image
The body comes and goes. This life, my friend, will come and go. It is a fleeting moment, an impulse in an… — Frederick Lenz Body Copy Share Image
In this world people love to talk and be active. Everyone wants to express their opinion. Listen in meditation, not to your… — Frederick Lenz Copy Share Image
You have to come to the world of enlightenment with open hands, not clinched fists, without an agenda. — Frederick Lenz Agendas Copy Share Image
With Zen we do it more through slight of hand, a very subtle and delicate shift in consciousness, which shifts the world.… — Frederick Lenz Consciousness Copy Share Image
Women developed it as an art. They've had to, in order to survive. The problem is that it limits you. You are… — Frederick Lenz Art Copy Share Image
The intuitive mind is nonphysical. It is not part of the brain or any other cellular structure in the physical body. It… — Frederick Lenz Body Copy Share Image
In the light we can see what is and what is not. We know what is right and what is inappropriate. — Frederick Lenz Buddhism Copy Share Image
A lot of people who are involved in self-discovery lose energy to abusive teachers, to abusive friends and to entities, non-physical beings. — Frederick Lenz Copy Share Image
There are ten thousand states of mind. Most people spend their entire lives confined to a few of these states of mind. — Frederick Lenz Copy Share Image
It is fun to be outside; it's good to move your body and there is just a joy in sports and athletics. — Frederick Lenz Athletics Copy Share Image
There's a different film being made in every mind. And of course, the star of the film is the mind, the personality,… — Frederick Lenz Buddhism Copy Share Image
Studying with a teacher doesn't simply mean going to an occasional seminar or Zen retreat. It means fully applying yourself to what… — Frederick Lenz Buddhism Copy Share Image
Things that are impossible - are everyday experiences when you live in advanced states of mind. You live in a world of… — Frederick Lenz Awareness Copy Share Image
For most people the prohibitions are a good thing. But If you are able to maintain very powerful states of mind, then… — Frederick Lenz Copy Share Image
Good and bad karma are just ways of evaluating causal experience. What you do affects your attention field. — Frederick Lenz Attention Copy Share Image
There are many, many different worlds. Just as there are different continents on earth, there are different dimensional planes. — Frederick Lenz Buddhism Copy Share Image
When I talk about subtle bodies, causal bodies and things like that, it is a good idea not to take it all… — Frederick Lenz Body Copy Share Image
In the world of Buddhist mind, in the advanced states, we go beyond time, space, life, death and Newsweek. — Frederick Lenz Buddhism Copy Share Image
