I must play my role, great or small - that is humility, without self-importance, without self-indulgence. — Frederick Lenz Buddhism Copy Share Image
I think only a person who's studied WITH someone for many years is in a position to voice a true opinion about… — Frederick Lenz Education Copy Share Image
If you have done your homework, then the slightest motion from the teacher can cause you to spin into hundreds of different… — Frederick Lenz Copy Share Image
You draw the mystical kundalini from the earth. Earth is an element. Fire, air, earth, water, and ether - the mystical kundalini… — Frederick Lenz Copy Share Image
It is possible to contact higher beings who are not in the body. But the being you really want to contact is… — Frederick Lenz Body Copy Share Image
Most people make their choices predicated upon a feeling because analysis really isn't that good a tool. — Frederick Lenz Analysis Copy Share Image
In the world order, if the nagual dominates and not the tonal, then we'll live in times of fear and superstition. — Frederick Lenz Buddhism Copy Share Image
Think about these things and see if they make sense to you. You will find that work will no longer be a… — Frederick Lenz Buddhism Copy Share Image
I don't think you see your minds. I think you see your thoughts; you see your desires; you see your relatives, friends,… — Frederick Lenz Clutter Copy Share Image
At the time of birth an ordering takes place. The awarenesses come together; they become specific until a person dies. At that… — Frederick Lenz Awareness Copy Share Image
The later stages of the enlightenment process are trickier, and it is really essential to have a teacher then. You need correction,… — Frederick Lenz Buddhism Copy Share Image
Combine meditation with career as a yoga. You will find that your practice will not be any less powerful than a person… — Frederick Lenz Buddhism Copy Share Image
In Zen you practice zazen, mindfulness and other forms of introspection to find out who you are and what you want, to… — Frederick Lenz Balance Copy Share Image
If you thrive on the city energy it is necessary to leave the city frequently and to walk in parks, to get… — Frederick Lenz Buddhism Copy Share Image
Meditation is not this kind of spacey stuff that makes it difficult to orient your life. If that's your experience of meditation,… — Frederick Lenz Copy Share Image
To not follow the dharma, either intentionally or through lack of awareness, creates a very low level of attention. In this low… — Frederick Lenz Copy Share Image
The human field of perception is not the only band of perception. Nor is it necessarily the best; there is no such… — Frederick Lenz Copy Share Image
To think that this is the only universe, that the physical creation is all there is, these are the dogmas of our… — Frederick Lenz Buddhism Copy Share Image
The enlightenment experience is not what you think. How could it be anything that you can configure, anything you can imagine, any… — Frederick Lenz Buddhism Copy Share Image
Unlike the transient days of our lives that constantly come and go, nirvana has always been, is now, and always will be. — Frederick Lenz Buddhism Copy Share Image
Seek to advance your fortunes in this world. Set up a strong base so that you can practice your spirituality and be… — Frederick Lenz Buddhism Copy Share Image
We have the possibility of being far removed from what we are, of beginning to taste it and feel it. That is… — Frederick Lenz Buddhism Copy Share Image
Occasionally in my travels I meet people who have pushed too far into the nagual. These individuals are not too balanced but… — Frederick Lenz Copy Share Image
When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to… — Frederick Lenz Buddhism Copy Share Image
Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and… — Frederick Lenz Access Copy Share Image
I have a great deal of spiritual dignity. It's on loan from eternity, and you do too, and we have to use… — Frederick Lenz Buddhism Copy Share Image
The yoga of love is the yoga of acceptance. Love teaches us that which is most important is self-acceptance. — Frederick Lenz Acceptance Copy Share Image
It is much easier for a woman to meditate than it is for men, innately. Their subtle physical bodies pick up the… — Frederick Lenz Body Copy Share Image
The natural elements in the forests, mountains, deserts and large bodies of water, help shield you from the thought forms and auras… — Frederick Lenz Auras Copy Share Image
In this whole world, there are actually very few people who study meditation with an enlightened master. This is because there are… — Frederick Lenz Earth Copy Share Image
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really… — Frederick Lenz Buddhism Copy Share Image
You must discriminate between those who claim to help you and only want to manipulate you and those who are free, who… — Frederick Lenz Copy Share Image
A person with power controls their life and their destiny. They have a mastery. Their moments are aware moments in this world,… — Frederick Lenz Destiny Copy Share Image
The person who did all of these things has gone away, vanished without a trace in the ecstasy of existence. — Frederick Lenz Ecstasy Copy Share Image
Power either goes up or down. Your thoughts are the harness of power. It is necessary to think positive thoughts, not just… — Frederick Lenz Buddhism Copy Share Image
The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate. — Frederick Lenz Buddhism Copy Share Image
Compassion and empathy are not the same as feeling sorry for oneself. They are emotions that extend our perceptual ranges. — Frederick Lenz Compassion Copy Share Image
W are all carrying the imprints of our most ancient ancestors. Not simply in the genetic code, but in the imprints of… — Frederick Lenz Ancestor Copy Share Image
The real dance is within; it is within your mind. Everything is inside your mind. God is inside your mind. — Frederick Lenz Buddhism Copy Share Image
For the person who wants to get to the mystical experience directly, Tantric Buddhism is the path. — Frederick Lenz Buddhism Copy Share Image
