The effort to lift one's self into perfect enlightenment is a profound thing. It has nothing to do with individual will. It's… — Frederick Lenz Buddhism Copy Share Image
You have been imprinted by people in this world who take power from others. Most people drain each other. Or, what is… — Frederick Lenz Buddhism Copy Share Image
You should be drawing awareness from a deeper part of your being. Your deeper mind has everything already. It knows everything already.… — Frederick Lenz Copy Share Image
The skeptics who say it can't be done are simply in extremely limited states of mind. They can't even perceive the possibility… — Frederick Lenz Copy Share Image
The void is ready to snatch you up like a Pac Man machine and Laskshmi is on vacation. You chant Sring -… — Frederick Lenz Copy Share Image
Beyond happiness and unhappiness is truth. Truth is not affected by anything in the relative world. Truth is the unifying aspect of… — Frederick Lenz Copy Share Image
The body is a very low level machine language. The language of the soul, of the mind, is much more evolved. — Frederick Lenz Body Copy Share Image
Spend time all day and all night monitoring your thoughts, constantly keeping them in a high plateau. Avoid places and people that… — Frederick Lenz Copy Share Image
Someone maybe be able to meditate well, but if they can't manifest that meditation in just good common sense by loving and… — Frederick Lenz Copy Share Image
Feel eternity around you. Not as an idea, not as a nice intellectualization, but to really feel it; not to be some… — Frederick Lenz Christianity Copy Share Image
While I may not be able to describe to you exactly what enlightenment is like, I can tell you that it is… — Frederick Lenz Copy Share Image
In your thoughts, you need to be selective. Thoughts are powerful vehicles of attention. Only think positive thoughts about yourself and your… — Frederick Lenz About yourself Copy Share Image
If you allow people, places and things, to pass through your mind during meditation, you will pull in all those other auras… — Frederick Lenz Auras Copy Share Image
Let the rain of unhappy and tragic experiences fall, as sometimes it inevitably must, even in the lives of the enlightened masters.… — Frederick Lenz Copy Share Image
Keep some of your attention on your navel center when you are in a situation in which you feel your power is… — Frederick Lenz Attention Copy Share Image
We live in the dark ages. If an intelligent society can destroy itself in large numbers and places the largest amount of… — Frederick Lenz Age Copy Share Image
Moses goes to the top of the mountain and he comes back glowing, transformed. He became the vision. — Frederick Lenz Dreams Copy Share Image
Tantra works well for people who are engaged in relationships and sexuality. Sex itself is just an action. It's just part of… — Frederick Lenz Action Copy Share Image
Life is not a malfunction. It's beautiful. But if you do not see it that way, it's simply because your room needs… — Frederick Lenz Beautiful Copy Share Image
The Zen master can see precisely what it will take to cause your awareness to become free. But the Zen master can't… — Frederick Lenz Awareness Copy Share Image
Be still, Be joyous, Celebrate creation, preservation and destruction; For these are the seasons of your life: Of your knowing and being. — Frederick Lenz Buddhism Copy Share Image
You have to be careful that in giving energy, you do not allow yourself to be excessively drained or used. — Frederick Lenz Copy Share Image
When I speak of tantric yoga, I'm speaking of a type of yoga that is best practiced by persons who live in… — Frederick Lenz Copy Share Image
Take your energy - instead of losing it in all the little hassles and all the little battles you could have fought… — Frederick Lenz Battle Copy Share Image
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They… — Frederick Lenz Birth Copy Share Image
It is through many lifetimes of shifting the aggregate of the self that one finally reaches a point of maximum velocity whereby… — Frederick Lenz Circles Copy Share Image
If you are seeking power and knowledge, you need to go to places that are healthy and happy and radiant. Avoid places… — Frederick Lenz Buddhism Copy Share Image
I realize that there's a thing called the bodhisattva ideal, and it's a very nice pinnacle of attention. It's a very egotistical… — Frederick Lenz Attention Copy Share Image
Spend time alone in areas of low population density, where you can feel the stillness. Go out into the desert or up… — Frederick Lenz Alone time Copy Share Image
Do not be a sniveler. Do not say you can't be happy, you can't be enlightened. How do you know? It is… — Frederick Lenz Buddhism Copy Share Image
Some people like a harsh teacher. They feel the demands make them learn more quickly. Some like a gentle teacher because they… — Frederick Lenz Buddhism Copy Share Image
Behind the transient reality, there is something else. It is a deeper, more permanent and unchanging reality that we Buddhists call nirvana. — Frederick Lenz Copy Share Image
Everything is the will of God - we are only instruments of her will and we learn to just love and accept. — Frederick Lenz Copy Share Image
When we interact with others the ego manifests. We have to show that we're superior or that we know more, are more… — Frederick Lenz Buddhism Copy Share Image
When someone says to me "I want to be enlightened." I immediately take a vacation because I know that the person isn't… — Frederick Lenz Buddhism Copy Share Image
Nirvana is the center of things; then there are the outer bandings of attention. The universe is a mind. At the center… — Frederick Lenz Attention Copy Share Image
When you follow the path of love you should feel that each one is perfect in their own right. While you can… — Frederick Lenz Bhakti yoga Copy Share Image
It is equally easy, initially, for either a man or a woman to attain enlightenment, what we would call liberation or self-realization. — Frederick Lenz Buddhism Copy Share Image
As I'm sure you know by now, most people aren't really very happy. Beyond their surface appearances, the smiles they wear for… — Frederick Lenz Copy Share Image
Beyond this world are countless dimensions. They stretch on forever. You can travel to them and have experiences in them. — Frederick Lenz Buddhism Copy Share Image
