When you do something "selflish" you'll feel constricted and restricted. You won't be happy. — Frederick Lenz Copy Share Image
The final result of all life is your awareness. Your awareness is existence. — Frederick Lenz Awareness Copy Share Image
The trick to being happy is getting beyond the body and the astral realms. — Frederick Lenz Body Copy Share Image
Awareness is wakefulness. Wakefulness is consciousness. Consciousness is limitless awareness. — Frederick Lenz Awareness Copy Share Image
The Eightfold Path is ordering the island of the tonal completely. — Frederick Lenz Buddhism Copy Share Image
I'm not exactly sure where we are, but I'm confident of where we're not. — Frederick Lenz Buddhism Copy Share Image
What we are seeking is the nexus of all possible worlds and states of mind, which is within us. The source of… — Frederick Lenz Mind Copy Share Image
It's as if all your past is written on the blackboard, and if we could erase it, your past would no longer… — Frederick Lenz Copy Share Image
Teamwork - everything is one. You can connect with the emptiness of all things. All things are empty. — Frederick Lenz Copy Share Image
People who are drawn to meditation have had lots of incarnation in the world of experience, and we know the score. We… — Frederick Lenz Buddhism Copy Share Image
Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was… — Frederick Lenz Buddhism Copy Share Image
A person trying to meditate is doing something that's impossible since meditation is not an action. — Frederick Lenz Action Copy Share Image
Samsara is the world appearance, the cycle of rebirth, the physically manifest universes and states of mind that you perceive through the… — Frederick Lenz Copy Share Image
Eternity gives life to all and sustains all, transforms all on the wheel of dharma - until all attain perfection. — Frederick Lenz Buddhism Copy Share Image
The spirit of the West, of America, is different than the East. The cultural conditioning is very different. It seems to be… — Frederick Lenz America Copy Share Image
I show people the techniques for gaining knowledge, and this inspires them in their search for truth, freedom and happiness. I also… — Frederick Lenz Buddhism Copy Share Image
In writing Snowboarding to Nirvana I have intentionally written an inspirational spiritual adventure story, which will hopefully provide people with metaphysical techniques,… — Frederick Lenz Adventure Copy Share Image
Letting go is the hardest thing. Everybody is so afraid. They're so afraid of eternity. They're so afraid of life. They're so… — Frederick Lenz Copy Share Image
My teenage freinds when I was growing up, they have no idea that I attained liberation but I help them. They don't… — Frederick Lenz Buddhism Copy Share Image
You're looking for purity, something that just isn't all garbled, someplace where you can feel the earth again, where you can feel… — Frederick Lenz Astronomy Copy Share Image
When you meditate with an enlightened teacher, you will feel something from them. They just dissolve completely, absorption in nirvana, where they… — Frederick Lenz Copy Share Image
As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the… — Frederick Lenz Body Copy Share Image
I have several Scottish Terriers. I find them to be the most wonderful dogs. — Frederick Lenz Animal Copy Share Image
We see signs of it perhaps for 28 das or 34 days, then it goes away. Yet we are different. — Frederick Lenz Copy Share Image
Use power wisely. If you search your heart, I think you will. — Frederick Lenz Balance Copy Share Image
At the same time, I went through college, received a Ph.D. and started to teach. I wrote books. — Frederick Lenz Book Copy Share Image
The kundalini is so strong you must have a strong phsyical body. — Frederick Lenz Body Copy Share Image
Tantric Buddhism means that we become mature adults and we learn the reality of chaos theory. — Frederick Lenz Adults Copy Share Image
You are a little band of awareness and your awareness moves from one state of mind to another. — Frederick Lenz Awareness Copy Share Image
It is good to have respect for all beings because who knows what anyone can do? — Frederick Lenz Copy Share Image
Samadhi is the absorption of God. There's no sense of time, place or condition. — Frederick Lenz Copy Share Image
Men, through the ideas they have, project a field of attention that limits women. — Frederick Lenz Attention Copy Share Image
The average woman today is almost completely out of touch with her own power. — Frederick Lenz Copy Share Image
Everything that can be and everything that cannot be exists somewhere. — Frederick Lenz Buddhism Copy Share Image
This is Zen, and in Zen, as we all know ... anything goes! — Frederick Lenz Anything goes Copy Share Image
