Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are… — Frederick Lenz Beautiful Copy Share Image
There are the samskaras, the tendencies from your other lifetimes, ways of seeing, habits that are so strong, they affect you now.… — Frederick Lenz Habit Copy Share Image
Aum is the most powerful of all mantras. It is good to chant Aum seven or more times before and after each… — Frederick Lenz Before and after Copy Share Image
We use the word "God" as representative of that which is timeless, immortal and infinite, that which produces order, which holds together… — Frederick Lenz Atoms Copy Share Image
Our physical health is dependent upon energy. We have a short lifespan compared with past Yuga's. We are made up of energy… — Frederick Lenz Copy Share Image
Enlightened teachers get all sorts of assignments. Sometimes we end up in the higher astral; sometimes we end up in the realm… — Frederick Lenz Copy Share Image
The directions for meditation that Sri Krishna gives are very exacting. He tells Arjuna exactly how to get past all the things… — Frederick Lenz Arjuna Copy Share Image
Whatever you focus on during meditation, you psychically travel to and touch. In meditation, when you think of somebody, you actually go… — Frederick Lenz Auras Copy Share Image
An enlightened being comes into the world because they can help. They are off the wheel. They will experience different states of… — Frederick Lenz Copy Share Image
During the time of Atlantis, members of the Mystery Schools discovered and developed specific concentration exercises that they found would radically increase… — Frederick Lenz Ability Copy Share Image
Perpetual wakefulness doesn't mean you have all physical knowledge, that you can speak all languages, that you can fix cars...that is a… — Frederick Lenz Copy Share Image
The world won't necessarily change but your understanding of it will, and therefore the world will change. Your attention will no longer… — Frederick Lenz Attention Copy Share Image
Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there.… — Frederick Lenz Attention Copy Share Image
The ecstasy and completion of absorption in God is so fantastic that you can't possibly have lost anything because all the things… — Frederick Lenz Copy Share Image
When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane… — Frederick Lenz Buddhism Copy Share Image
As a woman experiment and observe. Observe yourself as you go through a day. You will be amazed to discover the number… — Frederick Lenz Copy Share Image
If you're interested in matching your mind with the most intelligent kind of beast I have ever encountered, get yourself a Scotty… — Frederick Lenz Animal Copy Share Image
We applaud the people who are film stars, who get elected to an office, who are very athletic, the small group who… — Frederick Lenz Actor Copy Share Image
The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used… — Frederick Lenz Attention Copy Share Image
We see the most beautiful creations whither. The beautiful young maiden becomes the old woman and she hates her body because it… — Frederick Lenz Beautiful Copy Share Image
Never make a move until you find yourself making it, because it might be too soon. It's always better to wait. Whenever… — Frederick Lenz Buddhism Copy Share Image
How can you possibly overcome your fears, doubts, worries and other problems? You can't. You simply don't have the capacity. Fortunately, the… — Frederick Lenz Buddhism Copy Share Image
The Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time… — Frederick Lenz Copy Share Image
In the Far East, a peasant has no problem that someone can be born from another universe into a human body, walk… — Frederick Lenz Copy Share Image
Software is a reflection of our own mind. And as our software improves it will not only take on the patterns of… — Frederick Lenz Alive Copy Share Image
All the billions of people who now inhabit our planet are putting a terrific strain on its aura, making it difficult, even… — Frederick Lenz Auras Copy Share Image
The stars in the sky last for billions of years. That's nothing to the mind, nothing. It's an instant, a millisecond. The… — Frederick Lenz Astronomy Copy Share Image
I teach meditation and the pathway to enlightenment because I know that there are other people who, like i did a long… — Frederick Lenz Buddhism Copy Share Image
Why don't you like being you for a change? Just be different and don't hate yourself and feel very good about all… — Frederick Lenz Change Copy Share Image
What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and… — Frederick Lenz Buddhism Copy Share Image
It wasn't until after living in California for many years that I realized that you don't believe what anybody says, ever. Whatever… — Frederick Lenz Copy Share Image
We are learning to perceive existence in separate phases. One phase is to see that we are not our thoughts. As you… — Frederick Lenz Consciousness Copy Share Image
In Old Zen, the Zen Master would do literally anything to break down the concept of what the study was. He would… — Frederick Lenz Copy Share Image
The vast majority of the people who populate our planet live lives of quiet desperation that are all too often quite harsh… — Frederick Lenz Buddhism Copy Share Image
Your mind is your life. It's your essence and your substance. It's the part of you that has always been and will… — Frederick Lenz Awareness Copy Share Image
Some people say: "There is no God; because, if there was a God, God would stop all the suffering." Nonsense! God is… — Frederick Lenz Copy Share Image
Enlightenment doesn't mean you stop being a student. Being a student is a state of mind. Enlightenment simply means that you are… — Frederick Lenz Buddhism Copy Share Image
People enter states of consciousness where they think they've become enlightened. The best thing to do, if you've gone through one of… — Frederick Lenz Best things Copy Share Image
To think that God is compassionate is a terrible mistake. To think that God is wrathful is equally stupid. God isn't emotional.… — Frederick Lenz Compassion Copy Share Image
With this imaginary mandate from God, men have not allowed women to be given the educational, religous and social freedoms that are… — Frederick Lenz Copy Share Image
