The best way to detoxify is to stop putting toxic things into the body and depend upon it's own mechanisms. — Andrew Weil Best way Copy Share Image
Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people. — Andrew Weil Copy Share Image
We're all affected by music. It has the power to inspire, uplift us, change our moods, and even alter consciousness. — Andrew Weil Copy Share Image
As an undergraduate at Harvard in the 1960s, I was fascinated by my visits to psychologist B.F. Skinner's laboratory. — Andrew Weil Copy Share Image
Get people back into the kitchen and combat the trend toward processed food and fast food. — Andrew Weil Combat Copy Share Image
Learning to focus attention and concentration is very useful; meditation can help you do that. — Andrew Weil Attention Copy Share Image
Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood. — Andrew Weil Copy Share Image
If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance… — Andrew Weil Copy Share Image
My passion for gardening may strike some as selfish, or merely an act of resignation in the face of overwhelming problems that… — Andrew Weil Beautiful Copy Share Image
You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up… — Andrew Weil Body Copy Share Image
Drugs don't have spiritual potential, human beings have spiritual potential. And it may be that we need techniques to move us in… — Andrew Weil Drug Copy Share Image
Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it… — Andrew Weil Awareness Copy Share Image
While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out,… — Andrew Weil Copy Share Image
A beautiful bouquet or a long-lasting flowering plant is a traditional gift for women, but I have recommended that both men and… — Andrew Weil Beautiful Copy Share Image
The choice is ours: we can keep on craving what we don't have, and so perpetuate our unhappiness, or we can adjust… — Andrew Weil Attitude Copy Share Image
Another very common use, in all cultures, of psychoactive substances is to give people transcendent experiences. To allow them to transcend their… — Andrew Weil Boundaries Copy Share Image
I think integrative medicine, something I've pioneered, is the way of the future. Its great promise is that it can reduce healthcare… — Andrew Weil Attention Copy Share Image
When people are told to 'eat many small meals,' what they may actually hear is 'eat all the time,' making them likely… — Andrew Weil Coincidence Copy Share Image
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious,… — Andrew Weil Copy Share Image
I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning… — Andrew Weil Body Copy Share Image
The desire to transcend one's own ego boundaries, to share completely, even for a moment, the consciousness of another person must be… — Andrew Weil Copy Share Image
Health is wholeness--wholeness in its most profound sense, with nothing left out and everything in just the right order to manifest the… — Andrew Weil Absence Copy Share Image
The underlying idea is that you can prevent disease by balancing your body's pH... None of these claims are true. Furthermore, your… — Andrew Weil Copy Share Image
“If you want to be in optimum emotional health, realize that social isolation stands between you and it. Reach out to others.… — Andrew Weil Emotional health Copy Share Image
The notion that a human being should be constantly happy is a uniquely modern, uniquely American, uniquely destructive idea. — Andrew Weil Happiness Copy Share Image
If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to… — Andrew Weil Advice Copy Share Image
Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed. — Andrew Weil Balance Copy Share Image
I don't get money from the vitamins that I make. My after tax profits go to a foundation that supports integrative medicine. — Andrew Weil Copy Share Image
The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being. — Andrew Weil Copy Share Image
Meditation while walking has a long, noble history in ancient spiritual disciplines. — Andrew Weil Ancient Copy Share Image
More than one skillful physician has said that if one asks the right questions, the patient will make the diagnosis for you… — Andrew Weil Copy Share Image
Fear and greed are potent motivators. When both of these forces push in the same direction, virtually no human being can resist. — Andrew Weil Fear Copy Share Image
American businesses are struggling to pay outrageous, exploitive insurance bills for their employees, hampering our ability to compete globally. — Andrew Weil Ability Copy Share Image
I know of no culture in the world at present or any time in the past that has not been heavily involved… — Andrew Weil Culture Copy Share Image
Healing is making whole, restoring a state of perfection and balance that has been lost. — Andrew Weil Balance Copy Share Image
I'm not against high-tech medicine. It has a secure place in the diagnosis and treatment of serious disease. — Andrew Weil Copy Share Image
Just the attempt to learn a [new] language is like running different software through the brain. — Andrew Weil Brain Copy Share Image
If we can make the correct diagnosis, the healing can begin. If we can't, both our personal health and our economy are… — Andrew Weil Copy Share Image
Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men. — Andrew Weil Copy Share Image
I expect that essential oils may some day prove a vital weapon in the fight against strains of antibiotic-resi stant bacteria. — Andrew Weil Copy Share Image
![“Just the attempt to learn a [new] language is like running different software through the brain.” quote by Andrew Weil](https://sms4smile.com/q/img-quotes/eaf/andrew-weil-3294_brain_just-the-attempt-to-learn-a-new-language_2989213.png)
