I studied, I met with medical doctors, scientists, and I’m…

To look and feel your best, it's essential to work out, eat well, and make sure that you are also drinking plenty of water…

— Mary Helen Bowers

Getting enough sleep makes us better family members, friends, lovers, drivers, writers, cooks, and pretty much everything else that is of importance in our…

— James G. Stavridis

There's a new line of research showing that people who don't get enough sleep, they're body doesn't metabolize as well. And so they actually…

— Shelby Harris

If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep…

— Andrew Weil

Happiness consists in getting enough sleep. Just that, nothing more.

— Robert A. Heinlein

Getting enough sleep can be just as important as working out.

— Ali Vincent

Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as “downtime” or…

— Richard Restak

A common denominator among big guys like me who are trying to take care of our health is that we're not getting enough sleep.

— Michael Moore

The biggest way to be productive is if you're procrastinating on another more important project.

— Alexandra Petri

The best way to be productive is to have a great team. So I spend more time than most CEOs on human resources. That's…

— Kevin P. Ryan

Way more productive, I think, to push yourself to be more in the world, not to encourage yourself to hide.

— Seth Godin

It is precisely the way which is productive - this is the essential thing; becoming is more important than being...

— Paul Klee

The only way to be productive is to be positive.

— Dale Earnhardt, Jr

If your husband has difficulty getting to sleep, the words 'we need to talk about our relationship' may help.

— Rita Rudner

Tip of getting sleep in a short time:- have you school exercise book and try to read what you been taught in class!

— Junior Dè Rèál Testament