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Happiness is our natural state. Happiness is the natural…

“Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don't have to do anything, because happiness cannot be acquired. Does…” quote by Anthony de Mello
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““Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don't have to do anything, because happiness cannot be acquired. Does anybody know why? Because we have it already. How can you acquire what you already have? Then why don't you experience it? Because you've got to drop something. You've got to drop illusions. You don't have to add anything in order to be happy; you've got to drop something. Life is easy, life is delightful. It's only hard on your illusions, your ambitions, your greed, your cravings. Do you know where these things come from? From having identified with all kinds of labels!””

Anthony de Mello

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Happiness is inherent and unearned; we lose it by clinging to desires and false identities, and can recover it by letting go.

In simple terms: Happiness is natural; drop desires to feel it.

Key Takeaway

Release attachments to rediscover innate joy.

Themes

happiness attachment identity spirituality

Mood

calm hopeful

Type

philosophical inspirational

When to use this quote

  • meditation
  • daily reflection
  • simplifying life

Key Concepts

mindfulness non‑attachment inner peace

Questions to Reflect On

  • What illusion are you holding onto?
  • How can you practice letting go daily?
A Different Perspective

Letting go can be painful and may conflict with societal expectations.

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