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People judge you really quickly, at first just on your…

“People judge you really quickly, at first just on your facial features. There are two dimensions - warmth and competence. You can think of them as trustworthiness and strength. They're first judging you on warmth; evaluating whether or not you are trustworthy. That's much more important to them…” quote by Amy Cuddy
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“People judge you really quickly, at first just on your facial features. There are two dimensions - warmth and competence. You can think of them as trustworthiness and strength. They're first judging you on warmth; evaluating whether or not you are trustworthy. That's much more important to them than whether or not you're competent.”

Amy Cuddy

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

People first assess warmth (trust) then competence (strength) when judging others.

In simple terms: Trustworthiness matters more than skill at first glance.

Key Takeaway

Show warmth to build trust.

Themes

social perception first impressions trust competence

Mood

thoughtful analytical

Type

psychology advice

When to use this quote

  • job interviews
  • networking events
  • team introductions
  • customer service
  • leadership meetings

Key Concepts

warmth vs competence stereotype content model nonverbal cues

Questions to Reflect On

  • How can you balance warmth and competence?
  • What signals convey both trust and ability?
A Different Perspective

Overemphasis on warmth may mask lack of skill.

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