Skip to content

I'm good enough; I'm smart enough. Self-affirmation is…

“I'm good enough; I'm smart enough. Self-affirmation is where people list their core values. These are things that really make them who they are.” quote by Amy Cuddy
Download Open image
“I'm good enough; I'm smart enough. Self-affirmation is where people list their core values. These are things that really make them who they are.”

Amy Cuddy

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self‑affirmation involves recognizing core values to boost confidence and resilience.

In simple terms: List your values to feel capable.

Key Takeaway

Use affirmations to strengthen self‑belief.

Themes

self‑esteem affirmation values

Mood

confident reflective

Type

motivational practical

When to use this quote

  • job interviews
  • performance anxiety
  • daily journaling
  • team meetings

Key Concepts

psychology identity confidence building

Questions to Reflect On

  • Which values define you?
  • How can you balance affirmation with growth?
A Different Perspective

Over‑reliance may ignore external feedback.

★ ★ ★ ★ ★ No ratings yet

More by Amy Cuddy

Explore all 50 Amy Cuddy quotes

More Affirmation quotes

Browse all 540 Affirmation quotes