“We can recognize happiness only when we remember the times of suffering!” — Thích Nhất Hạnh Copy Share Image
“Touching the present moment, we realize that the present is made of the past and is creating the future.” — Thích Nhất Hạnh Copy Share Image
We have more possibilities available in each moment than we realize. — Thich Nhat Hanh Copy Share Image
“The son needs the father to have access to his source, and the father needs the son to have access to the… — Thích Nhất Hạnh Copy Share Image
“The wise man carefully, moment by moment, one by one, eliminates the stains of his mind.” — Thích Nhất Hạnh Copy Share Image
“I vow to live each moment fully and to look at all beings with eyes of compassion.” — Thích Nhất Hạnh Copy Share Image
“The past is no longer a prison for me. The future is not a prison either. I am able to live in… — Thich Nhat Hanh Copy Share Image
“Some people are consumed with thoughts and memories from their past. Their mourning, regretting, rehashing, and begrudging doom them to life imprisonment… — Thích Nhất Hạnh Copy Share Image
“This is why, to be happy [...] we need to take some time each day to sit down, look into ourselves, and… — Thich Nhat Hanh Copy Share Image
“We practice so that each moment of our life becomes real life. And, therefore, when we meditate, we sit for sitting; we… — Thích Nhất Hạnh Copy Share Image
Life can be found only in the present moment. The past is gone, the future is not yet here, and if we… — Thich Nhat Hanh Copy Share Image
“If you miss the present moment, you miss your appointment with life. It’s so clear. Mindfulness is the energy and practice that… — Thich Nhat Hanh Copy Share Image
“The moment you wake up, right away, you can smile. That’s a smile of enlightenment. You are aware that a new day… — Thích Nhất Hạnh Copy Share Image
“Let go of the past. Let go of the future. Let go of the present. Proceed to the opposite shore with a… — Thích Nhất Hạnh Copy Share Image
“In the dimension of space and time, We chew as rhythmically as we breathe. Maintaining the lives of all our ancestors, Opening… — Thích Nhất Hạnh Copy Share Image
“the present moment contains both past and future. The only material that the future is made of is the present. If you… — Thich Nhat Hanh Copy Share Image
“According to the Buddha, life is available only in the here and now, the present moment. He said, “The past is already… — Thích Nhất Hạnh Copy Share Image
“At the same time, these men and women do not hesitate to align themselves with those in power in order to strengthen… — Thích Nhất Hạnh Copy Share Image
“When we recognize that we have a habit of replaying old events and reacting to new events as if they were the… — Thích Nhất Hạnh Copy Share Image
“One of the most significant negative habits we should be aware of is that of constantly allowing our mind to run off… — Thích Nhất Hạnh Copy Share Image
“The future is being made out of the present, so the best way to take care of the future is to take… — Thich Nhat Hanh Copy Share Image
“It’s like when you’re flying in an airplane. Whenever severe turbulence comes along, the seatbelt keeps you from getting thrown around the… — Thích Nhất Hạnh Copy Share Image
“Peace can exist only in the present moment. It is rid iculous to say "Wait until I finish this, then I will… — Thich Nhat Hanh Copy Share Image
“When we are angry, what do we usually do? We shout, scream, and try to blame someone else for our problems. But… — Thích Nhất Hạnh Copy Share Image
“We really have to understand the person we want to love. If our love is only a will to possess, it is… — Thich Nhat Hanh Copy Share Image
“But it takes time to practice generosity. Sometimes one pill or a little rice could save the life of a child, but… — Thich Nhat Hanh Copy Share Image
“We have negative mental habits that come up over and over again. One of the most significant negative habits we should be… — Thich Nhat Hanh Copy Share Image
“A bell of mindfulness, whether it is an actual bell or some other sound, is a wonderful reminder to come back to… — Thich Nhat Hanh Copy Share Image
“When you look at a tree in a storm, you see that the top of the tree is very unstable and vulnerable.… — Thich Nhat Hanh Copy Share Image
“Then Allen said, “I’ve discovered a way to have a lot more time. In the past, I used to look at my… — Thich Nhat Hanh Copy Share Image
“ENJOY BEING ALIVE To breathe and know you are alive is wonderful. Because you are alive, everything is possible. The Sangha, the… — Thich Nhat Hanh Copy Share Image
“You can arrange your schedule so you have enough time to eat. The place and teh food should be appropriate. Tell me… — Thich Nhat Hanh Copy Share Image
“Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching… — Thích Nhất Hạnh Copy Share Image
“Happiness is possible only when you stop running and cherish the present moment and who you are. Who you are is already… — Thich Nhat Hanh Copy Share Image
“If I don't understand you, I may be angry at you, all the time. We are not capable of understanding each other,… — Thích Nhất Hạnh Copy Share Image
We can continue to learn generation after generation and now is time to begin to learn how to love in a non-discriminatory… — Thich Nhat Hanh Copy Share Image
“For example, the sound of the telephone can make us irritated and anxious. That is the sound of the telephone which comes as a… — Thích Nhất Hạnh Copy Share
“Bhikkhus, the teaching is merely a vehicle to describe the truth. Don’t mistake it for the truth itself. A finger pointing at the moon… — Thich Nhat Hanh Copy Share
“If we practice walking meditation, we walk just for walking, not to arrive.” — Thích Nhất Hạnh Copy Share
“Control the senses, practice equanimity. Live by disciplinary rules. Associate with good friends who are not lazy and live purely. Be courteous and well-mannered,… — Thích Nhất Hạnh Copy Share
“If you are lost in a forest at night, you can follow the North Star to find your way out. You follow the North… — Thich Nhat Hanh Copy Share
“If you are a poet, you will clearly see a cloud floating on this sheet of paper. Thich Nhat Hanh” — Thich Nhat Hanh Copy Share
“Happiness can be attained by letting go, including letting go of your ideas about happiness.” — Thich Nhat Hanh Copy Share
“We have many kinds of energies in us, including the energies of anger, violence, and craving. But compassion is also a very strong energy.” — Thích Nhất Hạnh Copy Share
“Knowing how to handle suffering, you know at the same time how to produce happiness. And if you’re truly happy, we all profit from… — Thich Nhat Hanh Copy Share
“You have to realize that happiness is not something you find at the end of the road. You have to understand that it is… — Thich Nhat Hanh Copy Share
“Suppose you are in the desert, and you only have one glass of muddy water. You have to transform the muddy water into clear… — Thich Nhat Hanh Copy Share
“When you speak, allow the insight of our collective humanity to speak through you. When you walk, don't walk for yourself alone; walk for… — Thích Nhất Hạnh Copy Share
“Your body belongs to the earth. In modern life, people tend to think their bodies belong to them, that they can do anything they… — Thich Nhat Hanh Copy Share
“A single wise word bringing peace to the listener is worth more than a thousand speeches of empty words.” — Thích Nhất Hạnh Copy Share
“There is no fire like lust, no vise like hatred, no trap like delusion, and no galloping river like craving.” — Thích Nhất Hạnh Copy Share
![“This is why, to be happy [...] we need to take some time each day to sit down, look into ourselves, and identify the kind of energy that’s motivating us and where it is pushing us.” quote by Thich Nhat Hanh](https://sms4smile.com/q/img-quotes/43c/th-ch-nh-t-h-nh-689_mindfulness_this-is-why-to-be-happy-we-need-to-take_779142.jpg)
