“If you can be aware that you have a living body, and notice when there's tension in your body, that's already an… — Thich Nhat Hanh Copy Share Image
“Now I see that if one doesn’t know how to die, one can hardly know how to live—because death is a part… — Thích Nhất Hạnh Copy Share Image
“Both death and life are happening at every instant in the river of our physical body.” — Thich Nhat Hanh Copy Share Image
“Life is both dreadful and wonderful. To practice meditation is to be in touch with both aspects.” — Thích Nhất Hạnh Copy Share Image
“If we have too many worries, fears, and doubts, we have no room for living and loving. We need to practice letting… — Thích Nhất Hạnh Copy Share Image
“To me, religious life is life. I do not see any reason to spend one’s whole life tasting just one kind of… — Thich Nhat Hanh Copy Share Image
“Life is available only in the present. That is why we should walk in such a way that every step can bring… — Thich Nhat Hanh Copy Share Image
“Fear gives life to anger. You don’t have peace when fear is there, so it becomes the soil on which anger can… — Thich Nhat Hanh Copy Share Image
“We practice so that each moment of our life becomes real life. And, therefore, when we meditate, we sit for sitting; we… — Thích Nhất Hạnh Copy Share Image
Life can be found only in the present moment. The past is gone, the future is not yet here, and if we… — Thich Nhat Hanh Copy Share Image
“Friends, being lost in thoughts is one of the things that prevents us from making true contact with life. If you are… — Thich Nhat Hanh Copy Share Image
“Be the monarch of your life and sign the decree to exile suffering and call back from all points of the universe… — Thich Nhat Hanh Copy Share Image
“If you miss the present moment, you miss your appointment with life. It’s so clear. Mindfulness is the energy and practice that… — Thich Nhat Hanh Copy Share Image
“The moment you wake up, right away, you can smile. That’s a smile of enlightenment. You are aware that a new day… — Thích Nhất Hạnh Copy Share Image
“In the dimension of space and time, We chew as rhythmically as we breathe. Maintaining the lives of all our ancestors, Opening… — Thích Nhất Hạnh Copy Share Image
“We know very well that we have ancestors. But our ancestors are not only human. We have animal ancestors; we have plant… — Thích Nhất Hạnh Copy Share Image
“In modern life, people tend to think their bodies belong to them, that they can do anything they want to themselves. But… — Thích Nhất Hạnh Copy Share Image
“According to the Buddha, life is available only in the here and now, the present moment. He said, “The past is already… — Thích Nhất Hạnh Copy Share Image
“But work is life only when done in mindfulness. otherwise, one becomes life the person "who lives as though dead." We need… — Thích Nhất Hạnh Copy Share Image
“Your body belongs to the earth. In modern life, people tend to think their bodies belong to them, that they can do… — Thich Nhat Hanh Copy Share Image
“We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for… — Thích Nhất Hạnh Copy Share Image
“The world is not a problem to be solved; it is a living being to which we belong. The world is part… — Thích Nhất Hạnh Copy Share Image
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance… — THICH NHAT HANH Copy Share Image
“If you know how to be happy with the wonders of life that are already there for you to enjoy, you don't… — Thich Nhat Hanh Copy Share Image
“If you abandon your two glasses of wine, it is to show your children, your friends, and your society that your life… — Thich Nhat Hanh Copy Share Image
“experience of reality and not on notions offered by others, no one can remove these beliefs from us. Making a long-term commitment… — Thích Nhất Hạnh Copy Share Image
“Tea is an act complete in its simplicity. When I drink tea, there is only me and the tea. The rest of… — Thich Nhat Hanh Copy Share Image
“But it takes time to practice generosity. Sometimes one pill or a little rice could save the life of a child, but… — Thich Nhat Hanh Copy Share Image
“A bell of mindfulness, whether it is an actual bell or some other sound, is a wonderful reminder to come back to… — Thich Nhat Hanh Copy Share Image
“Fifteen years ago, a business manager from the United States came to Plum Village to visit me. His conscience was troubled because… — Thích Nhất Hạnh Copy Share Image
“Finding ways to protect yourself and promote your own well-being is the most basic investment you can make. [...] The foundation of… — Thich Nhat Hanh Copy Share Image
“Buddhism teaches that joy and happiness arise from letting go. Please sit down and take an inventory of your life. There are… — Thích Nhất Hạnh Copy Share Image
“For example, the sound of the telephone can make us irritated and anxious. That is the sound of the telephone which comes as a… — Thích Nhất Hạnh Copy Share
“Bhikkhus, the teaching is merely a vehicle to describe the truth. Don’t mistake it for the truth itself. A finger pointing at the moon… — Thich Nhat Hanh Copy Share
“If we practice walking meditation, we walk just for walking, not to arrive.” — Thích Nhất Hạnh Copy Share
“Control the senses, practice equanimity. Live by disciplinary rules. Associate with good friends who are not lazy and live purely. Be courteous and well-mannered,… — Thích Nhất Hạnh Copy Share
“If you are lost in a forest at night, you can follow the North Star to find your way out. You follow the North… — Thich Nhat Hanh Copy Share
“If you are a poet, you will clearly see a cloud floating on this sheet of paper. Thich Nhat Hanh” — Thich Nhat Hanh Copy Share
“Happiness can be attained by letting go, including letting go of your ideas about happiness.” — Thich Nhat Hanh Copy Share
“We have many kinds of energies in us, including the energies of anger, violence, and craving. But compassion is also a very strong energy.” — Thích Nhất Hạnh Copy Share
“Knowing how to handle suffering, you know at the same time how to produce happiness. And if you’re truly happy, we all profit from… — Thich Nhat Hanh Copy Share
“You have to realize that happiness is not something you find at the end of the road. You have to understand that it is… — Thich Nhat Hanh Copy Share
“Suppose you are in the desert, and you only have one glass of muddy water. You have to transform the muddy water into clear… — Thich Nhat Hanh Copy Share
“When you speak, allow the insight of our collective humanity to speak through you. When you walk, don't walk for yourself alone; walk for… — Thích Nhất Hạnh Copy Share
“Your body belongs to the earth. In modern life, people tend to think their bodies belong to them, that they can do anything they… — Thich Nhat Hanh Copy Share
“A single wise word bringing peace to the listener is worth more than a thousand speeches of empty words.” — Thích Nhất Hạnh Copy Share
“There is no fire like lust, no vise like hatred, no trap like delusion, and no galloping river like craving.” — Thích Nhất Hạnh Copy Share
![“Finding ways to protect yourself and promote your own well-being is the most basic investment you can make. [...] The foundation of your investment, the key to transforming your professional life, is mindfulness. Mindfulness is the energy of attention. It is the capacity in each of us to be…” quote by Thich Nhat Hanh](https://sms4smile.com/q/img-quotes/d55/th-ch-nh-t-h-nh-689_focus_finding-ways-to-protect-yourself-and-pro_2255654.jpg)
