I practice selfless giving not because I'm remarkable but just because I find that its terrifically fun! — Frederick Lenz Copy Share Image
You never devote yourself to a teacher. You devote yourself to the practice. — Frederick Lenz Copy Share Image
The essence of all practice is to be cool. Life is not worth getting excited about because whatever you perceive is an… — Frederick Lenz Copy Share Image
Practice love and self-acceptance and you'll have an absolutely beautiful life. — Frederick Lenz Copy Share Image
Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your… — Frederick Lenz Copy Share Image
With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to… — Frederick Lenz Copy Share Image
Those who practice deserve your respect. If you respect them, you respect yourself. It's easy to be critical, but it does no… — Frederick Lenz Copy Share Image
If you become obsessive in spiritual practice, if you just try and try, you are not going to be happy. You are… — Frederick Lenz Copy Share Image
In advanced practice there is a sense of commitment to the study. It is happy; it's never forced. It is a natural… — Frederick Lenz Copy Share Image
Sexuality, for the person who practices tantra, is a marvelous way to experience illusion. Illusion is just another way of seeing things.… — Frederick Lenz Copy Share Image
Most people we observe who practice self-discovery just get caught up in a new description, a new "ism", a new religion, a… — Frederick Lenz Copy Share Image
We're connected to the Buddhist order, to the mind of enlightenment. All day long we draw the power and force from that… — Frederick Lenz Copy Share Image
Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness,… — Frederick Lenz Copy Share Image
One or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was,… — Frederick Lenz Copy Share Image
The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice. — Frederick Lenz Copy Share Image
Tantra is for the advanced spiritual practitioner who is ready to push aside spiritual practice in the name of spiritual practice. — Frederick Lenz Copy Share Image
Some people, of course, say they're practicing tantra. There are a lot of books on tantric sexual practice in local bookstores. These… — Frederick Lenz Copy Share Image
Advanced practice is the entrance into the ten thousand states of mind. Most people exist in five or six of these states… — Frederick Lenz Copy Share Image
If you're very, very conservative and you like that sort of practice, go find a very conservative Zen master and just do… — Frederick Lenz Copy Share Image
Occasionally, in each age and in different lands, a Buddha is born, that is to say, an enlightened person...they re-codify the ways,… — Frederick Lenz Copy Share Image
It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together,… — Frederick Lenz Copy Share Image
I think everyone is equally psychic. But through the practice of meditation, you learn to make your thoughts quiet and become more… — Frederick Lenz Copy Share Image
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care… — Frederick Lenz Copy Share Image
This is a world of unhappy beings. They don't understand how simple it is to be happy. You just have to practice… — Frederick Lenz Copy Share Image
The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are… — Frederick Lenz Copy Share Image
Through the practice of meditation and the auric empowerments and guidance of an enlightened master, you can totally change your karmic destiny. — Frederick Lenz Copy Share Image
Zen is the fastest method I know of, aside from mysticism, of dissolving the fixations people have about spiritual practice and themselves. — Frederick Lenz Copy Share Image
Those who practice lower sorcery hurt themselves the most because they interact with negative thoughts and apply power to them; they devastate… — Frederick Lenz Copy Share Image
Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life,… — Frederick Lenz Copy Share Image
Channeling is a practice that is very popular right now. It is very dangerous. It is a process in which you are… — Frederick Lenz Copy Share Image
The emphasis is on meditation in Tantric Zen. The experience of meditation in formal practice, zazen, where you're sitting down and meditating… — Frederick Lenz Copy Share Image
Eventually light prevails, you just have to be patient. So practice Buddhism, learn to be enlightened, put a smile on your face,… — Frederick Lenz Copy Share Image
You need energy and life force to see and feel what you need to do. Otherwise you are in a dark room… — Frederick Lenz Copy Share Image
By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena,… — Frederick Lenz Copy Share Image
Different schools of Zen have evolved, principally the Rinzai and Soto orders. A whole hierarchy has developed for the teaching and practice… — Frederick Lenz Copy Share Image
In the advanced practice, the relationship between the Zen master and the student becomes very terse. The Zen master will expect things… — Frederick Lenz Copy Share Image
Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're… — Frederick Lenz Copy Share Image
A true master has developed, in their inner practices and studies, certain powers. These powers are sometimes of the miraculous nature, the… — Frederick Lenz Copy Share Image
The dream is so thick; the Maya is so thick. There's no magic as long as there's all this thought. So the… — Frederick Lenz Copy Share Image
As an individual learns and practices higher meditation techniques, a tremendous volume of energy and creativity flows through them. If they direct… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
