“I vow to ingest only items that preserve well-being, peace, and joy in my body and my consciousness... Practicing a diet is… — Thich Nhat Hanh Copy Share Image
“The fruit of mindfulness practice is the realization that peace and joy are available within us and around us, right here and… — Thich Nhat Hanh Copy Share Image
“Once we recognize that all things are impermanent, we have no problem enjoying them. In fact, real peace and joy are only… — Thich Nhat Hanh Copy Share Image
“Finding ways to protect yourself and promote your own well-being is the most basic investment you can make. [...] The foundation of… — Thich Nhat Hanh Copy Share Image
“When we are angry, what do we usually do? We shout, scream, and try to blame someone else for our problems. But… — Thích Nhất Hạnh Copy Share Image
“For example, the sound of the telephone can make us irritated and anxious. That is the sound of the telephone which comes as a… — Thích Nhất Hạnh Copy Share
“Bhikkhus, the teaching is merely a vehicle to describe the truth. Don’t mistake it for the truth itself. A finger pointing at the moon… — Thich Nhat Hanh Copy Share
“If we practice walking meditation, we walk just for walking, not to arrive.” — Thích Nhất Hạnh Copy Share
“Control the senses, practice equanimity. Live by disciplinary rules. Associate with good friends who are not lazy and live purely. Be courteous and well-mannered,… — Thích Nhất Hạnh Copy Share
“If you are lost in a forest at night, you can follow the North Star to find your way out. You follow the North… — Thich Nhat Hanh Copy Share
“If you are a poet, you will clearly see a cloud floating on this sheet of paper. Thich Nhat Hanh” — Thich Nhat Hanh Copy Share
“Happiness can be attained by letting go, including letting go of your ideas about happiness.” — Thich Nhat Hanh Copy Share
“We have many kinds of energies in us, including the energies of anger, violence, and craving. But compassion is also a very strong energy.” — Thích Nhất Hạnh Copy Share
“Knowing how to handle suffering, you know at the same time how to produce happiness. And if you’re truly happy, we all profit from… — Thich Nhat Hanh Copy Share
“You have to realize that happiness is not something you find at the end of the road. You have to understand that it is… — Thich Nhat Hanh Copy Share
“Suppose you are in the desert, and you only have one glass of muddy water. You have to transform the muddy water into clear… — Thich Nhat Hanh Copy Share
“When you speak, allow the insight of our collective humanity to speak through you. When you walk, don't walk for yourself alone; walk for… — Thích Nhất Hạnh Copy Share
“Your body belongs to the earth. In modern life, people tend to think their bodies belong to them, that they can do anything they… — Thich Nhat Hanh Copy Share
“A single wise word bringing peace to the listener is worth more than a thousand speeches of empty words.” — Thích Nhất Hạnh Copy Share
“There is no fire like lust, no vise like hatred, no trap like delusion, and no galloping river like craving.” — Thích Nhất Hạnh Copy Share
![“Finding ways to protect yourself and promote your own well-being is the most basic investment you can make. [...] The foundation of your investment, the key to transforming your professional life, is mindfulness. Mindfulness is the energy of attention. It is the capacity in each of us to be…” quote by Thich Nhat Hanh](https://sms4smile.com/q/img-quotes/d55/th-ch-nh-t-h-nh-689_focus_finding-ways-to-protect-yourself-and-pro_2255654.jpg)
