The best activities for your health are pumping and humping. — Arnold Schwarzenegger Copy Share Image
Discipline is doing what you hate to do, but nonetheless doing it like you love it. — Mike Tyson Copy Share Image
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight. — Ronnie Coleman Copy Share Image
You'll get a lot more compliments for working out than you will for sleeping in. — Anonymous Copy Share Image
When I go out there onstage, I want to be more than just a blocky guy who waddles onto the posing platform.… — Tom Platz Copy Share Image
I would like to be the first man in the gym business to throw out my scale. If you don't like what… — Vince Gironda Copy Share Image
Commitment is doing the thing you said you were going to do long after the mood you said it in has left… — Darren Hardy Copy Share Image
Whatever doesn't kill me makes me stronger. Now if I could just find something that doesn't kill me. — John Alejandro King Aka The Covert Comic Copy Share Image
I'm not the kind of guy who tries to run between the drops. Sometimes you gotta get a little wet to reach… — Erik Fankhouser Copy Share Image
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. — Bruce Lee Copy Share Image
That's the classic nature of people, though. We'll skip the basics and get pissed when the sexy stuff doesn't work. — Martyn Rooney Copy Share Image
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. — Mark Rippetoe Copy Share Image
Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is… — Henry Rollins Copy Share Image
Far too many bodybuilders spend too much time exercising the smaller muscle groups such as the biceps at the expense of the… — Reg Park Copy Share Image
You've got to block out all distractions when you train. Your focus has to be 100% into the rep. You've got to… — Mike Matarazzo Copy Share Image
Always remember this...there is only ONE recipe for strength. A secret recipe that was handed down from Sandow to John Grimek to… — Steve Pulcinella Copy Share Image
It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned… — Henry Rollins Copy Share Image
Pain is not negative thing if something positive comes out of it. Because sometimes pain can make you realize the truth, pain… — Emanuel Sebastiao Copy Share Image
No App or article can help you MANAGE your time adequately. To become a good time manager, YOUR need to understand the… — Emanuel Sebastiao Copy Share Image
Strong people are harder to kill than weak people and more useful in general. — Mark Rippetoe Copy Share Image
Good things are usually worth the wait. Great things are usually worth the hustle. — TheoneIkeh Copy Share Image
I've made many good friends in bodybuilding, though there are few I'd trust to oil my back. — Lee Labrada Copy Share Image
If you still look cute at the end of your workout, you didn't train hard enough. — Anonymous Copy Share Image
Mediocre athletes that tried like hell to get good are the best coaches. — Mark Rippetoe Copy Share Image
Girls like guys who go to the gym not just because they get big but it shows discipline. — Mario Tomasello Copy Share Image
