The pain of discipline is nothing like the pain of…

I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular…

— Steve Reeves

There is no reason to be alive if you can't do the deadlift!

— Jon Pall Sigmarsson

I'm not the kind of guy who tries to run between the drops. Sometimes you gotta get a little wet to reach your destination

— Erik Fankhouser

People have become separated from their bodies. They are no longer whole. I see them move from their offices to their cars and on…

— Henry Rollins

To feel strong, to walk amongst humans with a tremendous feeling of confidence and superiority is not at all wrong. The sense of superiority…

— Fredrick Hatfield

They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life,…

— Kai Greene

Always remember this...there is only ONE recipe for strength. A secret recipe that was handed down from Sandow to John Grimek to Paul Anderson…

— Steve Pulcinella

I believe that when the body is strong, the mind thinks strong thoughts.

— Henry Rollins

The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the…

— Daniel Roberts

I would like to be the first man in the gym business to throw out my scale. If you don't like what you see…

— Vince Gironda

You're gonna have to go through hell, worse than any nightmare you've ever dreamed. But when it's over, I know you'll be the one…

— Tony Burton

There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.

— Mark Rippetoe

“If you don't like what you see, stop looking.”

— Nancy Lopez

The Iron is the best antidepressant I have ever found.

— Henry Rollins

I run on the road long before I dance under the lights.

— Muhammad Ali