There is only eternity. That's our real body. The stars are our blanket. Time doesn't even exist, except in our own minds. — Frederick Lenz Copy Share Image
So, those who hate, those who are violent in nature, live in a world of hate and fear and violence inside themselves,… — Frederick Lenz Copy Share Image
Part of what we seek in Buddhism is the sense of quiet observation. We don't get so involved in a state of… — Frederick Lenz Copy Share Image
Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading… — Frederick Lenz Copy Share Image
When you unite the nothingness of your mind with the nothingness of the Frisbee, then the Frisbee is not a Frisbee, and… — Frederick Lenz Copy Share Image
Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't… — Frederick Lenz Copy Share Image
Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will… — Frederick Lenz Copy Share Image
We have developed psychic powers in other lives. Now we have many problems because of it, many voices in the mind due… — Frederick Lenz Copy Share Image
Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting… — Frederick Lenz Copy Share Image
I can't give you happiness. I can show you where it is, but I can't give it to you. How can I… — Frederick Lenz Copy Share Image
The Tibetan Buddhist realization is that mind does not have any particular qualities or attributes of its own. It's clear - clear… — Frederick Lenz Copy Share Image
Consider that we live in a world predicated upon fear. The underlying assumption is that human beings are innately evil and must… — Frederick Lenz Copy Share Image
If you meditate with a teacher who is enlightened, you can ride with them into stages of mind that are perhaps not… — Frederick Lenz Copy Share Image
Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous,… — Frederick Lenz Copy Share Image
We live inside our mind. That's all there is. Everything that you experience is not external, it's internal. All your experiences are… — Frederick Lenz Copy Share Image
If you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening… — Frederick Lenz Copy Share Image
Dimensionality only exists because the mind can perceive life that way, but that's only one simple method that the mind has for… — Frederick Lenz Copy Share Image
You start meditation as an average human being who is filled with vagueness and not much purpose or definition, who is controlled… — Frederick Lenz Copy Share Image
People who use the mind and aggressive energy to blow their opponent away can be figured out. Anybody you can figure out… — Frederick Lenz Copy Share Image
The causal body holds the structure. The causal body is the coding. So you are not just scattered all over the ten… — Frederick Lenz Copy Share Image
Fear which has been embedded in your mind since you were a tot doesn't go away easily - it's conditioned in. And… — Frederick Lenz Copy Share Image
There are endless planes of attention, endless realities and endless mind states. They're like collections of atoms and protons and neutrons, nuclei.… — Frederick Lenz Copy Share Image
When you meditate and still your mind, you will gain the wisdom of knowing things in this world, in other worlds and… — Frederick Lenz Copy Share Image
The planes of light exist. Yoga is a method of unifying the energies of the body, the mind, and the spirit and… — Frederick Lenz Copy Share Image
Happiness is in the mind and the mind is the universe. Your mind is the universe, not just this physical universe that… — Frederick Lenz Copy Share Image
Continually reorder the mind and the mental structures, the ability to think in prescribed ways, to analyze in prescribed ways, and to… — Frederick Lenz Copy Share Image
Stop trying to do things that will make you happy. Happiness is a state of mind; because otherwise, you are a slave… — Frederick Lenz Copy Share Image
When we talk about self-realization, we're talking from the point of view of limitation of the mind. Real knowledge is to see… — Frederick Lenz Copy Share Image
If you are just spaced out and you have no purpose in life, you pick everything up. Everybody else's thoughts will come… — Frederick Lenz Copy Share Image
When your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes… — Frederick Lenz Copy Share Image
Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout… — Frederick Lenz Copy Share Image
Emotional control is essential for attaining higher levels of mind. The thing that the teacher looks for in a student is the… — Frederick Lenz Copy Share Image
What is important in self-discovery is the person who keeps going, who has a smile, who is kind to others, who works… — Frederick Lenz Copy Share Image
Enlightenment is x-rated, honey; if you haven't checked it out. It's hot, it's vivacious. You're going to take your mind and merge… — Frederick Lenz Copy Share Image
We are all incarnate Buddhas. We just have not realized it deeply. We have not moved the mind - what our friend… — Frederick Lenz Copy Share Image
The wonder of immaculate, perfect, pure mind is that when it is in its perfect, extant state without confusion, it can be… — Frederick Lenz Copy Share Image
Selfless actions create a higher karma, which brings you into higher states of mind. When you are in higher states of mind… — Frederick Lenz Copy Share Image
Very often, in order to bring about stillness we have to be tirelessly active in the outer world. You might suppose this… — Frederick Lenz Copy Share Image
In advanced meditation there are methods and formations of joining the mind with the various aggregate aspects of the universe, fusing it,… — Frederick Lenz Copy Share Image
Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
