In the study of Zen you can learn how to strengthen and clarify your finite mind. Your finite mind is like a… — Frederick Lenz Copy Share Image
An enlightened person is not in touch with all the ten thousand states of mind simultaneously always. It would be very hard… — Frederick Lenz Copy Share Image
When you meditate you can stand back from your desire. When you silence the mind and there is stillness, only then can… — Frederick Lenz Copy Share Image
Your mind is your life. It's your essence and your substance. It's the part of you that has always been and will… — Frederick Lenz Copy Share Image
Enlightenment doesn't mean you stop being a student. Being a student is a state of mind. Enlightenment simply means that you are… — Frederick Lenz Copy Share Image
Programming will aid a person in developing their mind and will aid their meditation. I find that people who have pursued programming… — Frederick Lenz Copy Share Image
Spiritual evolution is a movement from the states of mind that reflect life less accurately to the states of mind that reflect… — Frederick Lenz Copy Share Image
Focus on one point and hold your attention there. The mind will waiver, you'll think a million thoughts, but each time you… — Frederick Lenz Copy Share Image
When there is no thought in the mind, no thought of thought, when the mind is quiet but fully alert, we experience… — Frederick Lenz Copy Share Image
What we focus on we become. If you are just focusing on unhappy things, you will become unhappy. If you focus on… — Frederick Lenz Copy Share Image
While I may not be able to describe to you exactly what enlightenment is like, I can tell you that it is… — Frederick Lenz Copy Share Image
All the records of your past lives are contained within your own mind, just as the records of your ancestors are contained… — Frederick Lenz Copy Share Image
From the highest state of mind you have a window whereby you could perhaps move beyond all states of mind, to enlightenment. — Frederick Lenz Copy Share Image
In the Orient we have known for thousands of years that the most powerful tonic for ill health is a happy and… — Frederick Lenz Copy Share Image
Enlightened teachers are not logical. They don't function from levels that are understandable to the human mind. They're not religious. Religions form… — Frederick Lenz Copy Share Image
The person of power uses their power to open up their mind to higher levels all the time, which creates tremendous happiness. — Frederick Lenz Copy Share Image
I recommend, for many people, the study of computer science. Our natural resource in America is the mind. The mindset in computer… — Frederick Lenz Copy Share Image
Let's say you dissolve and become infinite light. There is this sense of being light even though the mind is not thinking… — Frederick Lenz Copy Share Image
As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel… — Frederick Lenz Copy Share Image
It is very important to always hold the thought of an enlightened teacher in your mind in a very positive way. When… — Frederick Lenz Copy Share Image
The teaching of the ten thousand states of mind, particularly as one advances further, is done through transmission. This is where we… — Frederick Lenz Copy Share Image
When you sit and meditate and begin to experience expanded states of mind, you will be afraid. The light makes most people… — Frederick Lenz Copy Share Image
Zen is not a religion. There is no room for a cult. There is no dependence on a teacher. There is only… — Frederick Lenz Copy Share Image
Step into the mystery of the mind. There are billions of minds, there are billions of selves. There are billions of worlds… — Frederick Lenz Copy Share Image
It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together,… — Frederick Lenz Copy Share Image
Advanced practice is the entrance into the ten thousand states of mind. Most people exist in five or six of these states… — Frederick Lenz Copy Share Image
The inner aspects of reincarnation have to do with where you put your mind. The more expansive state of mind you enter… — Frederick Lenz Copy Share Image
The reason a person is in a particular state of mind is primarily because of attraction and aversion. Attraction and aversion cause… — Frederick Lenz Copy Share Image
People can insert thoughts into your mind. This is more dangerous for psychic people. Use concentration exercises and read to combat this;… — Frederick Lenz Copy Share Image
When your life becomes clear and pure, when your mind is clear and your view of life is unobstructed, then you'll be… — Frederick Lenz Copy Share Image
It is much nicer to live in perfect mind, free from pain and agony. How painful it is to be unenlightened. Buddha… — Frederick Lenz Copy Share Image
In order to effectively interlock with higher spheres of mind and attention, you must have tremendous balance and control. You learn that… — Frederick Lenz Copy Share Image
Your mind is filled with thoughts and desires. Your moods shift constantly. You are not sure what it is you want, it… — Frederick Lenz Copy Share Image
It is necessary to be occupied almost all the time, to have your mind focused; otherwise, you get very spaced out. There… — Frederick Lenz Copy Share Image
Let us say that you wanted a romantic partner who is in a higher sate of mind, a nicer person. The reason… — Frederick Lenz Copy Share Image
Happiness is everything in the whole universe. It's a state of mind. Your whole life is a state of mind. So be… — Frederick Lenz Copy Share Image
The types of thoughts that you think create a state of mind. The reason you think the thoughts you do results from… — Frederick Lenz Copy Share Image
Love yourself even when you don't measure up to your own expectations. You have a certain idea of what you should do… — Frederick Lenz Copy Share Image
Enlightenment is the culmination of self-knowledge, pure unadulterated knowledge. Not knowledge you can get from reading a book, it comes from perfecting… — Frederick Lenz Copy Share Image
Most people exist in very clouded states of mind. It's sort of like when you're underwater in a big swimming pool and… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
