All I have to teach you are feelings, the words don't matter much. But as you listen, feel the stillness of my… — Frederick Lenz Copy Share Image
Focus your attention around the naval area, feel that spot. Visualize it. Do whatever it takes. When thoughts come in and out… — Frederick Lenz Copy Share Image
As long as you wish to separate yourself from the immortal consciousness, you will suffer. You will experience the pain of the… — Frederick Lenz Copy Share Image
Mind delineates experience, and through the filter of mind, experience becomes something else; it becomes knowledge in tantra. — Frederick Lenz Copy Share Image
We don't always walk from one state of mind into another. We might just oscillate back and forth for a whole lifetime… — Frederick Lenz Copy Share Image
When you hold positive thoughts and images in your mind, you raise your power level and you create a vibratory energy around… — Frederick Lenz Copy Share Image
We're connected to the Buddhist order, to the mind of enlightenment. All day long we draw the power and force from that… — Frederick Lenz Copy Share Image
There are ten thousand aspects of your mind. Your awareness has ten thousand forms. There is something else. You have to step… — Frederick Lenz Copy Share Image
When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle.… — Frederick Lenz Copy Share Image
If you have the sense of participation in sports or athletics, of being a player, then you are not really into the… — Frederick Lenz Copy Share Image
When your mind is clear and your third eye is open, you can see and know things that are taking place thousands… — Frederick Lenz Copy Share Image
Your mind is made up of light. We call it the dharmakaya, the clear light of reality. The transcendental eternal light is… — Frederick Lenz Copy Share Image
Just like there are different roads that lead to different places, so there are different levels of awareness that lead to different… — Frederick Lenz Copy Share Image
Life draws us in different directions, sometimes simultaneously. When you follow the direction that life draws you in, if you stay in… — Frederick Lenz Copy Share Image
The other side is beyond knowing. You cannot know what you experience on the other side, here. Wisdom is beyond the grasp… — Frederick Lenz Copy Share Image
Wisdom is seeing that there are templates in the universe that you can follow. They will show you what to do and… — Frederick Lenz Copy Share Image
Opportunities, creative ideas or the lack of them, happiness, frustration, brilliance, talent, success and failure - all are determined by the state… — Frederick Lenz Copy Share Image
When the mind is not only silent, but that part of the mind that could become conscious that the mind is silent… — Frederick Lenz Copy Share Image
All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your… — Frederick Lenz Copy Share Image
Life isn't complicated. The reason it appears complicated to you is because you are in a very distorted state of mind. That's… — Frederick Lenz Copy Share Image
With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to… — Frederick Lenz Copy Share Image
You must constantly check that you are meditating properly, and not become, what Clint Eastwood refers to as, "a legend in your… — Frederick Lenz Copy Share Image
An enlightened being comes into the world because they can help. They are off the wheel. They will experience different states of… — Frederick Lenz Copy Share Image
When you meditate, you are shifting your state of mind to a higher vibratory level that will give you a much more… — Frederick Lenz Copy Share Image
All states of mind have different views. On the higher plateau, opportunities will open to you because you can see them. — Frederick Lenz Copy Share Image
There are some beings who reach a point where they no longer want to move through the ten thousand states of mind.… — Frederick Lenz Copy Share Image
Happiness does not come from external things as we're really taught as children. It doesn't come from Santa Claus. Happiness is from… — Frederick Lenz Copy Share Image
Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are… — Frederick Lenz Copy Share Image
Your ability to use mind whatever way you choose is outrageous. Much will depend upon how intensely you approach the study and… — Frederick Lenz Copy Share Image
Software is a reflection of our own mind. And as our software improves it will not only take on the patterns of… — Frederick Lenz Copy Share Image
If you sit with an enlightened teacher and silent your mind as they go into nirvana, suchness, the pure power of their… — Frederick Lenz Copy Share Image
The stars in the sky last for billions of years. That's nothing to the mind, nothing. It's an instant, a millisecond. The… — Frederick Lenz Copy Share Image
Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their… — Frederick Lenz Copy Share Image
When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as… — Frederick Lenz Copy Share Image
The ten thousand states of mind are hallucinatory. Hallucinations are real. Dreams are real. But there are some things more real. — Frederick Lenz Copy Share Image
You can be in a state of mind for a few seconds and forget that you were ever in any other state… — Frederick Lenz Copy Share Image
One person will eat meat and it will lower their attention field. Another person won't even be affected by it because they're… — Frederick Lenz Copy Share Image
Very few people become enlightened in any given lifetime. On the planet earth their might be a dozen who are fully enlightened… — Frederick Lenz Copy Share Image
There was a time when you came forth from infinity, your essence that is. You've always existed, and you'll always exist. But… — Frederick Lenz Copy Share Image
Enlightenment simply means that you've gotten above the body-mind complex. You've refined the self, dissolved it in the white light of eternity… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
