“Writing started out as a kind of therapy for me. I was bullied mercilessly in high school, and I lived vicariously through… — Caitlin Elyse Copy Share Image
“Now that she had the diagnosis to explain her sense of reality, she sorted some of the chaotic jumble of thoughts and… — Joan Frances Casey Copy Share Image
The ideas of non-duality and mindfulness that I address in my works are things I try to practice in my daily life.… — Landon Metz Copy Share Image
Antidepressant medications, you still have some depressive thoughts. Antipsychotic medications, you still have some psychotic symptoms for the vast majority of the… — Steven C. Hayes Copy Share Image
Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective,… — Irving Kirsch Copy Share Image
“This person is (pick one): 1. on a perilous journey from which we can learn much when he or she returns; 2.… — Susanna Kaysen Copy Share Image
“I know the difference between sadness and depression. Clinical depression has no source from which it springs-it just is. Intractable sadness has… — Ka Hancock Copy Share Image
“Learning to practise mindfulness greatly enhances our ability to manifest emotional intelligence and equanimity under pressure and to display calmness, empathy and… — Christopher Dines Copy Share Image
“Like a good harbor, the child therapist offers the besiegedc child physical shelter, tolerance of her defensive preoccupation, and a rare opportunity… — Richard Bromfield Copy Share Image
“I think the idea of a 'mental heath day' is something completely invented by people who have no clue what it's like… — David Levithan Copy Share Image
“The most important thing to remember, the guiding principle, is to try to keep your son's self esteem intact while he is… — Dan Kindlon Copy Share Image
“...sometimes they almost made me feel glad that I had a few extra years to play my depression out with therapy and… — Elizabeth Wurtzel Copy Share Image
“Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious… — Sogyal Rinpoche Copy Share Image
“I don't have anything against therapy, by the way; it's great for other people. It's just that, personally, I see the enterprise… — Garth Risk Hallberg Copy Share Image
“IF A PROBLEM PERSISTS for generations, it is no longer a crisis. It’s a condition. The identity crisis facing our faith, our… — Leonard Sweet Copy Share Image
“I became skilled at covering my tracks, filling in the blanks. Sometimes the blanks were never filled. At other times, I would… — Alice Jamieson Copy Share Image
“The Goth boy stares at me, and I give him a what-are-you-looking-at stare right back. “I’m dead,” he says in a dull… — Michael F. Stewart Copy Share Image
For instance, in group therapy, I'll have people stand up, show off, give a speech about themselves as though they've just died… — Nancy Friday Copy Share Image
“ME/CFS is not synonymous with depression or other psychiatric illnesses. The belief by some that they are the same has caused much… — Bruce M. Carruthers Copy Share Image
I remember a group therapy session when one of the patients was reluctantly turning his corner. He would accept it, he said,… — Sheldon B. Kopp Copy Share Image
“It’s like when you’re flying in an airplane. Whenever severe turbulence comes along, the seatbelt keeps you from getting thrown around the… — Thích Nhất Hạnh Copy Share Image
The theory of economic shock therapy relies in part on the roleof expectations on feeding an inflationary process. Reining in inflation requires… — Naomi Klein Copy Share Image
“I mean, that's at least in part why I ingested chemical waste - it was a kind of desire to abbreviate myself.… — Carrie Fisher Copy Share Image
“The quality of silence in my life speaks to the health of my soul/mind. If the silence is deafening, suppressive, terrifying... (it… — L.M. Browning Copy Share Image
“Ever since puberty, ever since I was 11 or 12, I've had cyclical depression. That's something that has been a defining feature… — Rachel Maddow Copy Share Image
I think one possibility [in the future] might be chemotherapy. And I'm always hesitant to say that because it makes it sound… — Chuck Klosterman Copy Share Image
“People always feel sorry for you if you’re physically sick. It doesn’t matter if you have cancer or a cold. People always… — Annie. Ortiz Copy Share Image
“Healing was a terrifying and painful experience and my life was as full of struggle and heartache as it had always been.… — Ellen Bass Copy Share Image
“Whatever junk novels were, however they worked, they were close to therapy, and airports were close to therapy. They both belonged to… — Martin Amis Copy Share Image
“But I did it. I imagined myself, muscular, lean and deliciously male, in a suit, holding my completed dissertation. I was accepted… — Calvin Payne-Taylor Copy Share Image
“I shake my head in unfortunate assent...in any life age and stage to this necessary truth one must be able to maintain… — Tracey Bond Copy Share Image
Another way to look at meditation is to view thinking itself as a waterfall, a cascading of thought. In cultivating mindfulness, we… — Jon Kabat-Zinn Copy Share Image
“The Hedonistic Imperative outlines how genetic engineering and nanotechnology will abolish suffering in all sentient life. This project is ambitious but technically… — David Pearce Copy Share Image
“When the black thing was at its worst, when the illicit cocktails and the ten-mile runs stopped working, I would feel numb… — Alice Jamieson Copy Share Image
I certainly don't mean to leave the impression that anxiety can be waved away with a simple pep talk. In fact, for… — Max Lucado Copy Share Image
“Alice Miller writes: There are large numbers of people who suffer from narcissistic disorders, who often had sensitive and caring parents from… — John Bradshaw Copy Share Image
“To become happier, wiser, and more loving, sometimes you have to swim against ancient currents within your nervous system. For example, in… — Rick Hanson Copy Share Image
I go to therapy once a week, that helps a lot. I have a really supportive family. I have two little kids,… — Mark Duplass Copy Share Image
“The patient brings with him into therapy all the failures and suspicions and losses he has experienced through his life. The defensive… — Jeremy Holmes Copy Share Image
“Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness also involves acceptance, meaning that we… — Brené Brown Copy Share Image