That's why it's called a practice. We have to practice a practice if it is to be of value. — Allan Lokos Copy Share Image
“To meditate, stew, and brew on too many negative thoughts, distorts and super-sizes offenses and causes anger.” — Stephen L. Bowen Copy Share Image
If your energy body is in full vibrancy, the physical body will naturally fix itself. — Jaggi Vasudev Copy Share Image
“Dzogchen attempts to discover “pure mind”—the absolute nature of reality.” — Amy Leigh Mercree Copy Share Image
I have to meditate before I go to bed, always. I have to let the day go and let the eternal in. — Bellamy Young Copy Share Image
“We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.” — Allan Lokos Copy Share Image
I have really focused on mindfulness. That helps me make better choices both physically, psychologically, and emotionally. — Kathy Bates Copy Share Image
Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your… — Frederick Lenz Copy Share Image
You must direct your full, intense concentration on the heart. You must feel that you are not the mind. You have to… — Sri Chinmoy Copy Share Image
I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful… — Tim McCarthy Copy Share Image
There is a true Buddha in family life; there is a real Tao in everyday activities. If people can be sincere and… — Zicheng Hong Copy Share Image
“The world stopped spinning. The wind paused in a spell of meditation. My heart sped past the sound barrier. The moment was… — Lindsey Lanza Copy Share Image
I make sure to meditate at least twice a day. I have migraines, and transcendental meditation is hugely helpful in combating them. — Jessica St. Clair Copy Share Image
“Meditation allows us to free ourselves from burdensome habits, drop the harassing weightiness of our snakeskin, and transform our life into a… — Erik Pevernagie Copy Share Image
On stage, you have nothing to hide behind. It allows the work to live in a more organic place. It's almost like… — Ari Graynor Copy Share Image
“There are seven fundamental chakras: the muladhara, which is located at the perineum, the space between the anal outlet and the genital… — Sadhguru Copy Share Image
Meditation takes discipline, just like learning how to play piano. If you want to learn how to play the piano, it takes… — Jack Kornfield Copy Share Image
We live in a supermarket of ideas, faiths, practices, theories, ideologies, and much else besides. Never in human history have there been… — David Fontana Copy Share Image
Success is when the whole gets enlightened. When you become one with the whole, that's the real success. To be one with… — Nirmala Srivastava Copy Share Image
Meditation means conscious self-expansion. Meditation means one's conscious awareness of the transcendental Reality. Meditation means the recognition or the discovery of one's… — Sri Chinmoy Copy Share Image
“I do not belong to any spiritual group or tradition. I am just interested in exploring what it means to live with… — Swami Dhyan Giten Copy Share Image
I loved meditation. I love it because that's where you find what your voice is. You cannot really find it easily in… — Alice Walker Copy Share Image
“Relieve Stress It has been proven that meditation can lower the levels of cortisol, one of the major stress hormones. As little… — Sonali Perera Copy Share Image
Every basic act like eating and copulating becomes magical when you do it consciously. — Jaggi Vasudev Copy Share Image
I don't believe in hours and hours of meditation. The mind gets tired and starts to fold in on itself. — Dolores Ashcroft-Nowicki Copy Share Image
Training our mind through meditation does not mean forcibly subjugating it or beating it into shape. — Sharon Salzberg Copy Share Image
“Bravery is absence of contemplation and idiocy is the extinction of it.” — M.F. Moonzajer Copy Share Image
Prayer is when you talk to God. Meditation is when you're listening. Playing the piano allows you to do both at the… — Kelsey Grammer Copy Share Image
Meditation is a cyclical process that defies analysis, but demands acceptance. — Sharon Salzberg Copy Share Image
Throwing away Zen mind is correct Zen mind. Only keep the question, 'What is the best way of helping other people?' — Seungsahn Copy Share Image
Amid those scenes of solitude... the mind is cast into the contemplation of eternal things. — Thomas Cole Copy Share Image
“FANTASIES It’s not a problem to build castles in the air; it becomes a problem when we start living in them.” — Amar Ochani Copy Share Image
Meditation is very important to me. I feel off-balance when I skip a day. — Melissa Rauch Copy Share Image
All knowledge that the world has ever received comes from the mind; the infinite library of the universe is in our own… — Swami Vivekananda Copy Share Image
What you learn about pain in formal meditation can help you relate to it in your daily life. — Sharon Salzberg Copy Share Image
“Simply BEING is OKAY you know? If you make space to 'be', your 'doing' becomes whole and balanced.” — Kelly Martin Copy Share Image
'Beloved Renegade' is a meditation on Walt Whitman, on tenderness, on dying. — Robert Gottlieb Copy Share Image
I practice loving-kindness meditation, which cultivates compassion and equanimity. — Sarah MacLean Copy Share Image
Tantric Zen is the exploration of everything, since everything is a part of enlightenment. — Frederick Lenz Copy Share Image