In advanced meditation you become light. You transcend self, ego, time, space, and dimensionality. — Frederick Lenz Copy Share Image
Whenever we strive to make progress in our meditations, contemplations and so forth we are practicing effort. — Geshe Kelsang Gyatso Copy Share Image
“Continue to breathe, peaceful and easy. Light in, light out, love in, love out. Rest in your feelings of well-being.” — Marcey Shapiro Copy Share Image
Zen teaches that our approach to today determines our whole approach to life. — Philip Toshio Sudo Copy Share Image
Vulnerability in the face of constant change is what we share, whatever our present condition. — Sharon Salzberg Copy Share Image
That is the conviction we must come to in our meditation, that the darkness cannot quench the light. — John Main Copy Share Image
There are thousands of mantras. Everyone has favorites. I prefer three - Aum, Sring, and Kring. — Frederick Lenz Copy Share Image
To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni… — Frederick Lenz Copy Share Image
There is a true Buddha in family life; there is a real Tao in everyday activities. If people can be sincere and… — Zicheng Hong Copy Share Image
“The world stopped spinning. The wind paused in a spell of meditation. My heart sped past the sound barrier. The moment was… — Lindsey Lanza Copy Share Image
I make sure to meditate at least twice a day. I have migraines, and transcendental meditation is hugely helpful in combating them. — Jessica St. Clair Copy Share Image
On stage, you have nothing to hide behind. It allows the work to live in a more organic place. It's almost like… — Ari Graynor Copy Share Image
Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your… — Frederick Lenz Copy Share Image
You must direct your full, intense concentration on the heart. You must feel that you are not the mind. You have to… — Sri Chinmoy Copy Share Image
I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful… — Tim McCarthy Copy Share Image
Contemplation is that condition of alert passivity, in which the soul lays itself open to the divine Ground within and without, the… — Aldous Huxley Copy Share Image
If you are a meditator, as your meditation goes on becoming more and more luminous, your intelligence will be growing to the… — Anonymous Copy Share Image
I'd like to be more patient! I just want everything now. I've tried to meditate, but it's really hard for me to… — Ellen DeGeneres Copy Share Image
When I'm home on a break, I lock myself in my room and play guitar. After two or three hours, I start… — Eddie Van Halen Copy Share Image
“These practices are introduced sequentially, beginning with short periods of silent reflection, extending to longer periods of mindfulness practice, and finally including… — Patricia A. Jennings Copy Share Image
“Whatever the tasks, do them slowly and with ease, in mindfulness. Don’t do any task in order to get it over with.… — Thich Nhat Hanh Copy Share Image
“After a time, he felt a deeper rhythm, the rhythm of the stone and water, not the rhythm of his words and… — Katherine Addison Copy Share Image
“Meditation consists of generating three kinds of energy: mindfulness, concentration, and insight. These three energies give us power to nourish happiness and… — Thich Nhat Hanh Copy Share Image
Meditation is nothing but an effort to drop all the foreign elements so that you can see yourself as you were before… — Rajneesh Copy Share Image
