The key to meditation is to exist one hundred percent in the here and now. — Ilchi Lee Copy Share Image
“How do we meditate? It is not thinking about the past or future. It starts with being present.” — Ilchi Lee Copy Share Image
“Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential… — Ilchi Lee Copy Share Image
Meditation is earnest prayer, and when prayer progresses, it becomes true meditation. — Ilchi Lee Copy Share Image
“Experiencing brightness in meditation is not a one-time experience; it is something you continue to develop throughout your life. You can take… — Ilchi Lee Copy Share Image
“If practiced intentionally and purposefully meditation is a powerful way to enhance your attention, to develop your ability to think mindfully, and… — Ilchi Lee Copy Share Image
“For most people, meditation is associated with relaxation and peace of mind, and these are the practical reasons many people seek out,… — Ilchi Lee Copy Share Image
“The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles,… — Ilchi Lee Copy Share Image
“The Soul bird sang: "My beloved Jay, Look into my eyes. Look deeply, and you will remember hope. You will remember the… — Ilchi Lee Copy Share Image
“The reason I regard training that involves the ki energy as crucial is because ki energy is the bridge that links our… — Ilchi Lee Copy Share Image
“Place your concentration in the center of your palm. Concentrate on making that part of your palm warmer than the rest of your hand.… — Ilchi Lee Copy Share
“Awareness, when managed and directed, becomes attention. By turning into attention, awareness becomes localized, and attains a focal point. Because of this feature, attention… — Ilchi Lee Copy Share
“Our true reality is not a limited phenomenon, existing only between birth and death. It is eternal life that exists alone, self-existent and self-sufficient,… — Ilchi Lee Copy Share
“As a phenomenon, life has a beginning and ending, but life itself doesn’t. So, which one is truly me - a phenomenon that lasts… — Ilchi Lee Copy Share
“Change is the very nature of Nature. if there's one thing that doesn't change, it is the fact that everything changes. In the Korean… — Ilchi Lee Copy Share
“The value of a human being depends on the quality of information held in his or her brain. Depending on whether that information is… — Ilchi Lee Copy Share
“Whatever path brought you here There is a reason why you came, Through you may not know it now.” — Ilchi Lee Copy Share
“Everyday, Jay would sit under a giant elm tree and imagine the adventures his life might bring.” — Ilchi Lee Copy Share
“It is important to realize that you are fundamentally made up of Life Particles, as is everyone else. Please realize that you, like everyone… — Ilchi Lee Copy Share
“My beloved Jay, remember me. Call my name every day. If you think of me and are with me, The infinite power of your… — Ilchi Lee Copy Share
“Do you have a dream? If you do, what is it? Is your dream similar to mine? I hope that even more people dream… — Ilchi Lee Copy Share
“It's only natural to experience times that are difficult and painful, no matter who you are. those are times when anyone would feel tempted… — Ilchi Lee Copy Share
Now is a time for change, a time to become the greatest version of yourself. And a time to to make your grandest vision… — Ilchi Lee Copy Share
“How do we meditate? It is not thinking about the past or future. It starts with being present.” — Ilchi Lee Copy Share
