Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying… — Deepak Chopra Copy Share Image
As you meditate, over time your consciousness becomes awake within itself. The silent witness within saturates and illuminates the mind so that… — Deepak Chopra Copy Share Image
Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so… — Deepak Chopra Copy Share Image
Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for… — Deepak Chopra Copy Share Image
Yoga means union of the individual mind with universal mind, so meditation is considered the essence of yoga. The transformation of the… — Deepak Chopra Copy Share Image
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three… — Deepak Chopra Copy Share Image
Meditation is the progressive quieting of our mind, until we reach the source of thought, which in wisdom traditions are the realm… — Deepak Chopra Copy Share Image
We've just done a five-day retreat at the Chopra centre and people who went to the meditation retreat saw their anti-ageing enzyme… — Deepak Chopra Copy Share Image
Many scientists think that philosophy has no place, so for me it's a sad time because the role of reflection, contemplation, meditation,… — Deepak Chopra Copy Share Image
We can actually accelerate the process through meditation, through the ability to find stillness through loving actions, through compassion and sharing, through… — Deepak Chopra Copy Share Image
When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling,… — Deepak Chopra Copy Share Image
The Rig Veda defines yoga as a union or "yoking" of the material and spiritual worlds, and it doesn't describe any physical… — Deepak Chopra Copy Share Image
If I may take the risk of defining what a spiritual experience is, it is one in which pure awareness reveals itself… — Deepak Chopra Copy Share Image
Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order… — Deepak Chopra Copy Share Image
If you're studying for an exam you're not thinking about the results. If you're always worried about the results, you can't study… — Deepak Chopra Copy Share Image
By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological… — Deepak Chopra Copy Share
“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What… — Deepak Chopra Copy Share
Spiritual awareness is not only one of the keys to the healing process. Spiritual awareness is the only way that healing can occur. — Deepak Chopra Copy Share
All experiences are either positive for your brain or negative. If you maximize the positive ones, you are shaping the brain you want to… — Deepak Chopra Copy Share
There are only 2 responses to the world, fear or love. Your life depends on which one you choose. — Deepak Chopra Copy Share
If you take the the insults of your fellow human beings personally, you will be offended for the rest of your life. — Deepak Chopra Copy Share
A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water. — Deepak Chopra Copy Share
The soul knows everything. Be who you are and your life will transform forever. — Deepak Chopra Copy Share
The willingness to reach inside every part of yourself opens the door to total understanding. You place your entire identity on the line, not… — Deepak Chopra Copy Share