“Human beings have always yearned for serenity and inner peace.” — Christopher Dines Copy Share Image
“Mindfulness does not erase negative memories; it 'transcends' them giving us back our deepest power which resides in our hearts.” — Christopher Dines Copy Share Image
“Relatively speaking, the mind controls the body but who or what controls the mind?” — Christopher Dines Copy Share Image
“There are many people who are consciously aware of their inner rage although they might not know exactly what it is and… — Christopher Dines Copy Share Image
“The enlightened question to ask in any relationship is, “what can I give rather than what can I get?” — christopher dines Copy Share Image
“Your state of consciousness, right now, will determine what you manifest in the future.” — Christopher Dines Copy Share Image
“The borders between different countries are, in truth, not real. They are a by-product of the ego.” — Christopher Dines Copy Share Image
“The more you genuinely praise people in your consciousness, the easier it is to tune into your own inner joy.” — Christopher Dines Copy Share Image
“When we make a decision to honour our inner peace and allow it to blossom, we feel drawn to create peace in… — Christopher Dines Copy Share Image
“Through mindfully practising love and compassion we are able to heal our hearts and minds from our hurt and suffering, thus bringing… — Christopher Dines Copy Share Image
“. Inspiration originally meant “being in spirit”, indicating that when we are inspired we are connected to a higher domain of pure… — Christopher Dines Copy Share Image
“Things sometimes go our way and sometimes they don’t. All we can do is apply ourselves to our profession, giving our very… — Christopher Dines Copy Share Image
“Nothing and no-one can raise our consciousness to a field of pure bliss unless we are open to the timeless dimension operating… — Christopher Dines Copy Share Image
“It will be increasingly difficult to be of maximum service to the world if we cannot or will not be open-minded and… — Christopher Dines Copy Share Image
“Compassion is a beautiful grace that releases hate and fearful emotions. Through the power of compassion, when put in delicate circumstances with… — Christopher Dines Copy Share Image
“First and foremost, if we maintain healthy emotional boundaries and direct love and kindness inwards, we are taking care of ourselves and… — Christopher Dines Copy Share Image
“Through practising body scan awareness meditation, we can greatly reduce the detrimental effects of stress and make our working lives pleasant and… — Christopher Dines Copy Share Image
“One of the greatest challenges facing humanity is that of being able to live with one another in a peaceful and civilized… — Christopher Dines Copy Share Image
“Stress, burnout and strain on the human heart are all increasingly taking their toll for millions of hardworking people. However, even someone… — Christopher Dines Copy Share Image
“The beauty of mindful-life-breath meditation is that you are not restricted to having to sit in the lotus position to be present.… — Christopher Dines Copy Share Image
“The idea of different countries and nationalities was purely an invention of the human mind handed down from one generation to the… — Christopher Dines Copy Share Image
“Many of us have been unconsciously programmed to treat walking as a means to an end, especially while in the workplace. Naturally,… — Christopher Dines Copy Share Image
“Anxiety and stress-related mental dysfunction is the plague of modern-day society. Millions of people are tormented by anxious thinking and the consequent… — Christopher Dines Copy Share Image
“The human brain is incredible in its capacity to heal and rewire itself. The human brain can be shaped and trained to… — Christopher Dines Copy Share Image
“Like gratitude, authentic appreciation in the workplace is a realisation that can be nurtured and accessed with daily mindful practice. By and… — Christopher Dines Copy Share Image
“Maybe (Taoist story) A classic ancient story illustrates the importance of equanimity and emotional resilience beautifully. Once upon a time, there was… — Christopher Dines Copy Share Image
“The Happiest Man in The World The French interpreter for the 14th Dalai Lama, former academic and dedicated meditator Matthieu Ricard, came… — Christopher Dines Copy Share Image
“Happiness is our natural state of being that cannot be found in anything external.” — Christopher Dines Copy Share Image
“Remember that if you do not put your own well-being first you cannot love yourself and thus, you cannot truly love and… — Christopher Dines Copy Share Image
“Inner rage is a phenomenally dense frequency that lies dormant in the vast majority of the human species.” — Christopher Dines Copy Share Image
“A worthy prayer is a deliberate intention which has been guided by your heart.” — Christopher Dines Copy Share Image
“We are essentially pure consciousness, which perceives the material universe through our own awareness.” — Christopher Dines Copy Share Image
“Originally, there were no man-made borders to divide and segregate lands on this beautiful planet.” — Christopher Dines Copy Share Image
“Enlightened people and serene landscapes can help to elevate our inner bliss but the awareness must first be realized from within.” — Christopher Dines Copy Share Image
“The only way to free ourselves from the grips of compulsive thinking is to completely transcend it. By this, I mean learning… — Christopher Dines Copy Share Image
“The key to accessing love, joy, peace and compassion is to be free from the dominant state of compulsive thinking. Once we… — Christopher Dines Copy Share Image
“When we truly forgive in our hearts, not only do we purify ourselves from the heavy burdens of negative karma but we… — Christopher Dines Copy Share Image
“The pathological needs of the ego can only survive by creating contradictions to every thought. As you find a solution to one… — Christopher Dines Copy Share Image
