You need energy and life force to see and feel what you need to do. Otherwise you are in a dark room… — Frederick Lenz Copy Share Image
Within you there are thousands of rings of luminosity, bands, and each one is a universe of perception. In the average person's… — Frederick Lenz Copy Share Image
The way advanced meditation is taught, the way I teach it, the way all enlightened people teach it, is through transference. We… — Frederick Lenz Copy Share Image
Everything around us is shifting all the time. Energy is moving in all things. What gives energy a continuity, what creates a… — Frederick Lenz Copy Share Image
You need your reason to pass through the world and also to experience the nagual, because if you become all nagual, we'll… — Frederick Lenz Copy Share Image
There is wisdom in not letting anyone really know who you are or what you are like. If you define yourself, people… — Frederick Lenz Copy Share Image
I am a liberated teacher. A person who meditates with me, even though they may be thousands of miles away, will draw… — Frederick Lenz Copy Share Image
Eventually light prevails, you just have to be patient. So practice Buddhism, learn to be enlightened, put a smile on your face,… — Frederick Lenz Copy Share Image
The first task is to discover the dharma by introspection, by constantly questioning yourself and asking yourself, "What is right?" — Frederick Lenz Copy Share Image
Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is… — Frederick Lenz Copy Share Image
Whatever you need will be provided. Eternity takes care of everything perfectly. So never want for that which you do not have;… — Frederick Lenz Copy Share Image
The miracle of enlightenment is that you take the self and let it dissolve in the white light of eternity. — Frederick Lenz Copy Share Image
There is no best teacher. Life itself is the teacher. There is no best method. All that matters is that it works. — Frederick Lenz Copy Share Image
Matter is fun for a while; but ultimately, it is the spiritual experience where we leap beyond what we know- that is… — Frederick Lenz Copy Share Image
The higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It… — Frederick Lenz Copy Share Image
The sensual experiences in life are not to be avoided. This is the philosophy of Tantric Buddhism - nor are they particularly… — Frederick Lenz Copy Share Image
The day-to-day life we lead has nothing to do with enlightenment. It is just around the corner, and we don't see it. — Frederick Lenz Copy Share Image
When most people see a tree, they don't see a tree at all. They see an idea that they have developed of… — Frederick Lenz Copy Share Image
The more lives you have, the harder it is to change, yet the stronger you are. It's a kind of funny dichotomy. — Frederick Lenz Copy Share Image
The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is… — Frederick Lenz Copy Share Image
There are lifetimes where one goes off into the Himalayas and meditate in a cave. But this is not really one of… — Frederick Lenz Copy Share Image
That's my sole purpose in life is to sit here today and tell you that you can do this, in any life.… — Frederick Lenz Copy Share Image
All answers are only found in the super-conscious. It takes us to a point where we don't ask questions anymore because that… — Frederick Lenz Copy Share Image
To increase the flow of kundalini that will alter our perception, it is necessary to clarify the purpose of one's being. This… — Frederick Lenz Copy Share Image
The purpose of all of this is not to walk around with new vocabulary words, but to cause you to speculate on… — Frederick Lenz Copy Share Image
There are all these people running all over the planet who don't see what life is for, what their own lives are… — Frederick Lenz Copy Share Image
In meditation the mind stops, thought ceases. When thought stops, the world stops. When the world stops, perception stops. When perception stops,… — Frederick Lenz Copy Share Image
It's not logical, self-realization. If it was, everybody would be self-realized because everybody is logical. — Frederick Lenz Copy Share Image
As the kundalini energy increases, as the energy of the psyche becomes more pronounced, which it does as thought becomes eclipsed by… — Frederick Lenz Copy Share Image
As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality. — Frederick Lenz Copy Share Image
Universities are very clarifying places of power, because everyone is focused on trying to figure out exactly what to do with their… — Frederick Lenz Copy Share Image
If suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions… — Frederick Lenz Copy Share Image
I am an expert in the world of the supremely happy because I am happy. I've never met anybody as happy as… — Frederick Lenz Copy Share Image
The reordering of the luminous fibers is a very sophisticated art. It's not something anyone should ever undertake without supervision. — Frederick Lenz Copy Share Image
After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch… — Frederick Lenz Copy Share Image
There is enough room in eternity for everyone to be enlightened. We gain or lose nothing by the success of others. — Frederick Lenz Copy Share Image
As Buddha points out, you should not rely on the opinions of others for validation of your internal progression. — Frederick Lenz Copy Share Image
I can assure you, as a practitioner of Buddhism, that there are ten thousand states of mind, at least, give or take… — Frederick Lenz Copy Share Image
Channeling is a practice that is very popular right now. It is very dangerous. It is a process in which you are… — Frederick Lenz Copy Share Image
Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
