Look at the big picture of the wheel of life. Above it, there is a Buddha. He is pointing, not towards the… — Frederick Lenz Copy Share Image
Zen was a reaction. Just as Buddha came into the world and spoke against the fall of Vedanta, so Buddhism lost its… — Frederick Lenz Copy Share Image
Buddhism is perception, gaining control of the mind and directing one's attention, to raise the kundalini energy so that it flows with… — Frederick Lenz Copy Share Image
The strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need… — Frederick Lenz Copy Share Image
With the use of psychedelics, it was all based around the Tibetan Book of the Dead, using them to experience enlightenment. — Frederick Lenz Copy Share Image
I am a teacher because teaching allows me to observe the universe at work, that moment when wakefulness suddenly occurs. — Frederick Lenz Copy Share Image
The more moral you pretend to be, the less moral you are; the less moral you try to be, the more moral… — Frederick Lenz Copy Share Image
Everything knows what is best for itself. That is what the Sanskrit word dharma means. Dharma means the best of all possible… — Frederick Lenz Copy Share Image
In different lifetimes, you incarnate in different dimensional planes, let alone in different universes in the physical universe. — Frederick Lenz Copy Share Image
The planes of light give you the power to rise above circumstance, the power to rise above your desires and your aversions. — Frederick Lenz Copy Share Image
Without balance and wisdom, power becomes very destructive. It creates unhappiness and not happiness. To simply see a teacher to gain power… — Frederick Lenz Copy Share Image
When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing. — Frederick Lenz Copy Share Image
These truths may seem simple and self-apparent and the words easy to say, but the states of mind that you live in… — Frederick Lenz Copy Share Image
I'm not suggesting that everyone should meditate, far from it. Meditation is for very few individuals. I'm speaking of something that is… — Frederick Lenz Copy Share Image
A person who doesn't dress well, who doesn't spend time and attention with their physical being, has a very loose being. — Frederick Lenz Copy Share Image
Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical… — Frederick Lenz Copy Share Image
There are no problems, there is only confusion. When confusion passes away, there is only happiness. Happiness is not complicated at all. — Frederick Lenz Copy Share Image
There are no words, there's only the possibility of a moment even more incredible a little bit further down the road. — Frederick Lenz Copy Share Image
The chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to… — Frederick Lenz Copy Share Image
Ideally, you would live in an area that is not necessarily in the middle of the country, out in the woods, because… — Frederick Lenz Copy Share Image
It is important to have intensive blocks of time together. During our nights together there is a tremendous interchange of knowledge, power… — Frederick Lenz Copy Share Image
There is the experience of enlightenment, to be very aware of what lies beyond the boundaries of cognitive perception, reflection and self-awareness… — Frederick Lenz Copy Share Image
Within the human frequency of perception, what you see is what you get. I would classify the bottom of the band as… — Frederick Lenz Copy Share Image
There is no continuity at all. The universe isn't any particular way. It strictly depends upon perception. — Frederick Lenz Copy Share Image
Many people spend their life always worrying about whether they have enough to cover expenses. They experience unhappiness. — Frederick Lenz Copy Share Image
We have this recurring dream that we're human beings, that we have bodies, that we're in time and space, that there is… — Frederick Lenz Copy Share Image
In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive… — Frederick Lenz Copy Share Image
Forget that you are anybody and just perform the activities around you. Look at them. Watch what you are doing, my God!… — Frederick Lenz Copy Share Image
Your inner being already knows. It's trying to communicate with you. But it needs to shift you into a different state of… — Frederick Lenz Copy Share Image
The aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light,… — Frederick Lenz Copy Share Image
Just see beauty as you walk around through your day. Feel things. Unhook from your thoughts and all the busy things you… — Frederick Lenz Copy Share Image
Faithfulness, faith, all of the words that so few people live, you must live. Only then are you worthy of immortality. — Frederick Lenz Copy Share Image
In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it… — Frederick Lenz Copy Share Image
There is no reason not to love. There is no reason not to be joyous. There is no reason not to celebrate… — Frederick Lenz Copy Share Image
Ego synthesized is selfhood, the sense of self-importance, that you really matter ... nothing could be further from the truth. — Frederick Lenz Copy Share Image
Ashrams often become places where there is a hierarchy and a pecking order and not much enlightenment. That is what some people… — Frederick Lenz Copy Share Image
The kundalini is raised or brought down. It can be done in several different ways, and as it moves to the different… — Frederick Lenz Copy Share Image
The intuitive wisdom that comes from your infinite mind can add to your creativity, success and well-being, and can take you to… — Frederick Lenz Copy Share Image
The strong conquer the weak. The weak serve the strong and hope to become strong so they can conquer others who are… — Frederick Lenz Copy Share Image
Chakras really are dimensions. We think of them as objects, but they're not really. They're dimensional access points, whereby we can enter… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
