Following dharma puts you in a proper field of attention. In a proper field of attention, regardless of what your outer circumstances… — Frederick Lenz Copy Share Image
People get together and go to the movies or on hikes, but everyone maintains their own independent domicile. — Frederick Lenz Copy Share Image
Meditation is the use of symbols, not abstractions. A symbol is something alive. It is a hyphen between one reality and another. — Frederick Lenz Copy Share Image
All I have to teach you are feelings, the words don't matter much. But as you listen, feel the stillness of my… — Frederick Lenz Copy Share Image
There are six chakras or energy vortexes that lie along that tube. There is a seventh chakra located several inches above the… — Frederick Lenz Copy Share Image
Through the experience of memory, you recall what you have done, and you therefore attach yourself to it and perceive yourself through… — Frederick Lenz Copy Share Image
When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the… — Frederick Lenz Copy Share Image
Life is wonder, endless, ceaseless wonder. If your energy level is low, then everything is gray, two-dimensional, boring, frustrating, and unhappy. — Frederick Lenz Copy Share Image
In Nirvana, it is you, my friend, who goes away. You take an eraser and erase yourself. It's like the Road Runner… — Frederick Lenz Copy Share Image
Most people think that an enlightened Buddhist Teacher is a fireman; His job is to put the fire out so that you… — Frederick Lenz Copy Share Image
Reality does appear to exist, there does appear to be birth, youth, people appear to have children. But all of it's a… — Frederick Lenz Copy Share Image
The anti-pleasure movement in self-discovery is very strong. I have big news for them, if they ever get to enlightenment, which is… — Frederick Lenz Copy Share Image
When I go visit my brother monks in Japan and sit down with other Zen Masters, they look at my crazy clothes… — Frederick Lenz Copy Share Image
Don't judge others. Always be open to them. Avoid the cult mentality, you know, the super-slick, "I'm superior because I meditate, because… — Frederick Lenz Copy Share Image
There are endless planes of attention, endless realities and endless mind states. They're like collections of atoms and protons and neutrons, nuclei.… — Frederick Lenz Copy Share Image
It's suggested that enlightenment has some tremendous compassion, some driving necessity to help humanity. I don't think that's the case at all.… — Frederick Lenz Copy Share Image
It is my experience that people who don't participate in society, who don't have jobs, who don't have friends, are just very… — Frederick Lenz Copy Share Image
I personally have fun with enlightenment, the study and the teaching of it. I get a kick out of doing it different… — Frederick Lenz Copy Share Image
Overcoming fear is a critical factor for anyone who wishes to be really happy, or anyone who wishes to become enlightened — Frederick Lenz Copy Share Image
There's a place this moment comes from, where it's made. Actually, it's like a big factory where they make moments, where they… — Frederick Lenz Copy Share Image
Focus your attention around the naval area, feel that spot. Visualize it. Do whatever it takes. When thoughts come in and out… — Frederick Lenz Copy Share Image
From infinite awareness, something comes forward, a sense of infinite awareness and finite awareness. That perception is the birth of a being. — Frederick Lenz Copy Share Image
It is the quick path. We turn everything inside out and upside down - which is when it gets straightened out very… — Frederick Lenz Copy Share Image
Psychic development makes you strong. It develops a common sense attitude in which you don't expose yourself to forces, people and situations… — Frederick Lenz Copy Share Image
When you go to a power spot, and you think negative or depressing thoughts they tend to grow stronger. Whereas, if you… — Frederick Lenz Copy Share Image
In the classical spiritual definition, a soul mate is someone that you have reincarnated with many times. You find each other in… — Frederick Lenz Copy Share Image
You can hit a home run. If you are honest, you'll know when it's perfect because at that critical moment of connection,… — Frederick Lenz Copy Share Image
On your journey, remember there is no end. That is true knowledge. There is no final knowledge. There is no final enlightenment,… — Frederick Lenz Copy Share Image
Sitting around idly contemplating doesn't produce much. In work you can discipline your attention, forget about your misery. — Frederick Lenz Copy Share Image
People who have power, who think negatively of others and seek to injure them, are practicing a kind of voodoo, a lower… — Frederick Lenz Copy Share Image
There are seven primary chakras located in the subtle physical body, the body of light and energy that is our awareness and… — Frederick Lenz Copy Share Image
The world of enlightenment doesn't know of its own existence. We're beyond both the knower and known. There's no conceptual identity whatsoever. — Frederick Lenz Copy Share Image
Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release. — Frederick Lenz Copy Share Image
Children are wise in a funny kind of way. They haven't developed so many vested interests of self. There is a wisdom,… — Frederick Lenz Copy Share Image
Is there Chance? No. There is karma. Karma causes all things to happen. There is only one thing karma cannot decide, and… — Frederick Lenz Copy Share Image
We don't always walk from one state of mind into another. We might just oscillate back and forth for a whole lifetime… — Frederick Lenz Copy Share Image
Your immediate experience is Tantric Zen. How aware are you of your immediate experience? - Probably not that aware. — Frederick Lenz Copy Share Image
Happiness is something that you don't postpone. If you are postponing happiness - it is something you will probably never experience much… — Frederick Lenz Copy Share Image
There is a world of deaf, dumb and blind people out there, who are shuffling through their lives, not knowing how wonderful… — Frederick Lenz Copy Share Image
You stand on the edge of eternity, with a vista that is so incredible, so powerful, so perfect that it's overwhelming. You… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
