As you meditate, you will discover, pleasantly, that you too can see beyond this life, that you can see your eternality. — Frederick Lenz Copy Share Image
As the kundalini energy increases, as the energy of the psyche becomes more pronounced, which it does as thought becomes eclipsed by… — Frederick Lenz Copy Share Image
Universities are very clarifying places of power, because everyone is focused on trying to figure out exactly what to do with their… — Frederick Lenz Copy Share Image
You need your reason to pass through the world and also to experience the nagual, because if you become all nagual, we'll… — Frederick Lenz Copy Share Image
Everything around us is shifting all the time. Energy is moving in all things. What gives energy a continuity, what creates a… — Frederick Lenz Copy Share Image
The way advanced meditation is taught, the way I teach it, the way all enlightened people teach it, is through transference. We… — Frederick Lenz Copy Share Image
There is wisdom in not letting anyone really know who you are or what you are like. If you define yourself, people… — Frederick Lenz Copy Share Image
I am a liberated teacher. A person who meditates with me, even though they may be thousands of miles away, will draw… — Frederick Lenz Copy Share Image
Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to… — Frederick Lenz Copy Share Image
How to unravel the knot of reality? Slowly and patiently. You cannot run away from it. You cannot run towards it. Yet… — Frederick Lenz Copy Share Image
It is not necessary to wrap people up. The reason you're doing it is because you don't have enough power. If you… — Frederick Lenz Copy Share Image
Only the enlightened are consistently happy. Their happiness is not predicated upon the events and experiences that take place in this world.… — Frederick Lenz Copy Share Image
Our spirit grows and develops traits in each incarnation that it passes through, and then collects and carries the essence of those… — Frederick Lenz Copy Share Image
Hundreds of thousands of years ago a very powerful civilization lived in what we now call North America. They congregated around power… — Frederick Lenz Copy Share Image
The life that we see on our small planet is not necessarily a great reflection of the entire universe. The people are… — Frederick Lenz Copy Share Image
The way you succeed at all this stuff is by stopping trying to succeed and just working very hard without thinking about… — Frederick Lenz Copy Share Image
Eventually light prevails, you just have to be patient. So practice Buddhism, learn to be enlightened, put a smile on your face,… — Frederick Lenz Copy Share Image
The first task is to discover the dharma by introspection, by constantly questioning yourself and asking yourself, "What is right?" — Frederick Lenz Copy Share Image
Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is… — Frederick Lenz Copy Share Image
Whatever you need will be provided. Eternity takes care of everything perfectly. So never want for that which you do not have;… — Frederick Lenz Copy Share Image
The miracle of enlightenment is that you take the self and let it dissolve in the white light of eternity. — Frederick Lenz Copy Share Image
There is no best teacher. Life itself is the teacher. There is no best method. All that matters is that it works. — Frederick Lenz Copy Share Image
Matter is fun for a while; but ultimately, it is the spiritual experience where we leap beyond what we know- that is… — Frederick Lenz Copy Share Image
The higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It… — Frederick Lenz Copy Share Image
The day-to-day life we lead has nothing to do with enlightenment. It is just around the corner, and we don't see it. — Frederick Lenz Copy Share Image
The sensual experiences in life are not to be avoided. This is the philosophy of Tantric Buddhism - nor are they particularly… — Frederick Lenz Copy Share Image
When most people see a tree, they don't see a tree at all. They see an idea that they have developed of… — Frederick Lenz Copy Share Image
Ego synthesized is selfhood, the sense of self-importance, that you really matter ... nothing could be further from the truth. — Frederick Lenz Copy Share Image
Ashrams often become places where there is a hierarchy and a pecking order and not much enlightenment. That is what some people… — Frederick Lenz Copy Share Image
The kundalini is raised or brought down. It can be done in several different ways, and as it moves to the different… — Frederick Lenz Copy Share Image
The intuitive wisdom that comes from your infinite mind can add to your creativity, success and well-being, and can take you to… — Frederick Lenz Copy Share Image
The strong conquer the weak. The weak serve the strong and hope to become strong so they can conquer others who are… — Frederick Lenz Copy Share Image
Chakras really are dimensions. We think of them as objects, but they're not really. They're dimensional access points, whereby we can enter… — Frederick Lenz Copy Share Image
You need energy and life force to see and feel what you need to do. Otherwise you are in a dark room… — Frederick Lenz Copy Share Image
Within you there are thousands of rings of luminosity, bands, and each one is a universe of perception. In the average person's… — Frederick Lenz Copy Share Image
Ideally, you would live in an area that is not necessarily in the middle of the country, out in the woods, because… — Frederick Lenz Copy Share Image
It is important to have intensive blocks of time together. During our nights together there is a tremendous interchange of knowledge, power… — Frederick Lenz Copy Share Image
There is the experience of enlightenment, to be very aware of what lies beyond the boundaries of cognitive perception, reflection and self-awareness… — Frederick Lenz Copy Share Image
Within the human frequency of perception, what you see is what you get. I would classify the bottom of the band as… — Frederick Lenz Copy Share Image
There is no continuity at all. The universe isn't any particular way. It strictly depends upon perception. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
