Visualize a beautiful rose in the center of your chest. Imagine a soft reddish rose. Imagine that the rose is completely folded… — Frederick Lenz Copy Share Image
In Buddhist Yoga, we refer to our mutlilife karmic traits as samskaras. They are the internal karmic patterns that make each of… — Frederick Lenz Copy Share Image
The teacher will have a certain imprint, and each teacher imprints differently. Ultimately the imprint of the teacher is a limitation that… — Frederick Lenz Copy Share Image
The big problem with power, of course, is obsession. Once you get some of it and feel it, it dominates your whole… — Frederick Lenz Copy Share Image
Perfect mind, the diamond mind, radiating all universes through your being, each pulse beat is the universe, each breath, eternity. Enlightenment, try… — Frederick Lenz Copy Share Image
Let someone else take your place in line, Let someone else be first. Let someone else achieve realization before you. — Frederick Lenz Copy Share Image
Love is self-realization. Love is liberation. The only way beyond time, to unravel the knot of existence, is to love. — Frederick Lenz Copy Share Image
Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or… — Frederick Lenz Copy Share Image
To go to the very center of the mind of God, to be that, to become aware of our infiniteness, is the… — Frederick Lenz Copy Share Image
It is your causal body that is the real you. At the end of each incarnation, it carries the knowledge and karmic… — Frederick Lenz Copy Share Image
The Indians in the Southwestern United States went to many places of power. They were able to have profound dream experiences where… — Frederick Lenz Copy Share Image
Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't… — Frederick Lenz Copy Share Image
There are dimensions of power, there are dimensions of knowledge, and there are dimensions of confusion. The universe is a very, very… — Frederick Lenz Copy Share Image
To run away from life and desire is impossible because you are life and you have desire. Accept that this is part… — Frederick Lenz Copy Share Image
Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're… — Frederick Lenz Copy Share Image
I am very interested in the enlightenment of women. Very few teachers of advanced self discovery work with women, and if they… — Frederick Lenz Copy Share Image
Many of the people I work with I've worked with in other lifetimes. I moved to California because I knew that many… — Frederick Lenz Copy Share Image
If you can bring earnestness to your meditation, you will find that happiness is something that will run through your life constantly. — Frederick Lenz Copy Share Image
All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape… — Frederick Lenz Copy Share Image
You can do anything. You can perform miracles, but it won't fulfill you. What will fulfill you is the stillness of eternity. — Frederick Lenz Copy Share Image
You're not the doer. What's to do? You can't undo what's not done. It's all one anyway, why think about it? But… — Frederick Lenz Copy Share Image
The highest octave kundalini is the golden light which occurs in the supraconscious; it is the supraconscious. It's what they call Sat… — Frederick Lenz Copy Share Image
Life is beautiful all of the time. Just to be alive and perceive that beauty of life all around you and within… — Frederick Lenz Copy Share Image
The highest type of meditation is done in silence. In silence there are no mantras. Mantras are not essential, but they can… — Frederick Lenz Copy Share Image
I've moved a lot of my students into a high state of mind, but they don't do the things I have shown… — Frederick Lenz Copy Share Image
Go through the things that life gives you to go through, happily. You have to loosen the grip of time, gradually. — Frederick Lenz Copy Share Image
If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin… — Frederick Lenz Copy Share Image
Happiness is warm puppy. In other words, happiness is the things around you. Just to see that puppy is to be happy.… — Frederick Lenz Copy Share Image
Kirshna says its better to be a winner than a loser. It runs counter to what a lot of people whould think,… — Frederick Lenz Copy Share Image
The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you… — Frederick Lenz Copy Share Image
Think about the flowers. Life is just a bunch of pretty pictures. All this is supposed to do is force you beyond… — Frederick Lenz Copy Share Image
We see a lot of people who decide to go out and teach meditation. They become so wrapped up in it that… — Frederick Lenz Copy Share Image
I used to live in Buddhist monasteries and I finally had to leave them because they were just too cluttered for me.… — Frederick Lenz Copy Share Image
In no way can words convey the nagual. But they open up the possibility. They allow an admission on the island of… — Frederick Lenz Copy Share Image
The causal body is the part of you that lives forever. It is ancient and complicated. It has lived through countless lives… — Frederick Lenz Copy Share Image
All the joys in all the worlds of all beings who have ever been or will ever be, will never equal the… — Frederick Lenz Copy Share Image
Why do everything perfectly? Isn't perfection just an illusion? Tell me if it's an illusion if they don't fix your car perfectly… — Frederick Lenz Copy Share Image
If you are not as happy as you used to be, chances are you are not meditating properly. You may be trying… — Frederick Lenz Copy Share Image
The kundalini of the supraconscious has nothing to do with the shushumna. That light comes down, from the crown center and has… — Frederick Lenz Copy Share Image
Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself.… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
