Extremes Quote by Yves Klein

One thing that I learned from judo... Maximum efficiency and minimum effort.

— Ronda Rousey

Three hours is a long practice.

— Sean Payton

In Judo, he who thinks is immediately thrown.

— Robert Linssen

I practiced two or three hours, sometimes none, sometimes six. It was very varied.

— Julian Bream

Judo teaches us to look for the best possible course of action, whatever the individual circumstances.

— Kano Jigoro

My earliest sporting memory is probably going judo when I was about 6 or 7 years old. My dad and my brother did it…

— Jimi Manuwa

On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between runs, the…

— Hannah Kearney

The forehands or backhands don't mean much after three hours.

— Maria Sharapova

Depending on the day's training intensity, we stretch, work on mobility, everything to prepare myself well. Later, we train, and depending on the day…

— Raphael Varane

When I first started playing, we practiced nine hours a day. Five and a half to six hours of those were working on the…

— Toni Kukoc

If you practice with your head, two hours is plenty.

— Leopold Auer

An hour of practice is worth five hours of foot-dragging.

— Pancho Segura