Buddhism Quote by Yuval Noah Harari
““The problem, according to Buddhism, is that our feelings are no more than fleeting vibrations, changing every moment, like the ocean waves. If five minutes ago I felt joyful and purposeful, now these feelings are gone, and I might well feel sad and dejected. So if I want to experience pleasant feelings, I have to constantly chase them, while driving away the unpleasant feelings. Even if I succeed, I immediately have to start all over again, without ever getting any lasting reward for my troubles.””
About This Quote
Buddhism views emotions as transient, making the pursuit of lasting pleasure futile and leading to endless chasing.
In simple terms: Emotions are fleeting; chasing them never satisfies.
Accept impermanence, reduce craving.
Themes
Mood
Type
When to use this quote
- meditation practice
- counseling sessions
- daily reflection
- stress management
- mindful walking
Key Concepts
Questions to Reflect On
- What does letting go of emotional cravings look like for you?
- How can you find stability amid changing feelings?
Constant pursuit can cause anxiety and burnout.