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Buddhism Quote by Yuval Noah Harari

“The problem, according to Buddhism, is that our feelings are no more than fleeting vibrations, changing every moment, like the ocean waves. If five minutes ago I felt joyful and purposeful, now these feelings are gone, and I might well feel sad and dejected. So if I want to experience pleasant…” quote by Yuval Noah Harari
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““The problem, according to Buddhism, is that our feelings are no more than fleeting vibrations, changing every moment, like the ocean waves. If five minutes ago I felt joyful and purposeful, now these feelings are gone, and I might well feel sad and dejected. So if I want to experience pleasant feelings, I have to constantly chase them, while driving away the unpleasant feelings. Even if I succeed, I immediately have to start all over again, without ever getting any lasting reward for my troubles.””

Yuval Noah Harari

About This Quote

Buddhism views emotions as transient, making the pursuit of lasting pleasure futile and leading to endless chasing.

In simple terms: Emotions are fleeting; chasing them never satisfies.

Key Takeaway

Accept impermanence, reduce craving.

Themes

philosophy mindfulness spirituality impermanence

Mood

reflective calm

Type

philosophical spiritual

When to use this quote

  • meditation practice
  • counseling sessions
  • daily reflection
  • stress management
  • mindful walking

Key Concepts

non‑attachment suffering desire

Questions to Reflect On

  • What does letting go of emotional cravings look like for you?
  • How can you find stability amid changing feelings?
A Different Perspective

Constant pursuit can cause anxiety and burnout.

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