Moving forward Quote by Yasjaradat

We all know how to focus on trauma. This is the struggle. We have the opportunity to respect our journey and focus on joy.

— Rege-Jean Page

When you grow up with a significant amount of trauma, you are realizing it as you get older, and you're realizing the ways you…

— Patrisse Cullors

“Unlike simple stress, trauma changes your view of your life and yourself. It shatters your most basic assumptions about yourself and your world —…

— Anonymous

Everyone is always going through tough things, the irony in it is that everyone thinks what they're going through is just as hard as…

— Nicholas Sparks

Trauma really does confront you with the best and the worst. You see the horrendous things that people do to each other, but you…

— Bessel van der Kolk

Trauma through others deeds can be devastating but it's how we respond to these challenges that allows us to discover our true selves.

— Rosa-Lee Beckwith-Powell

Even though we have been hurt, we must find a way to get through it, life goes on whether we want it to or…

— Rashida Rowe

Trauma is nothing more than being stuck in what you believe.

— Byron Katie

I think quite often we hold onto trauma because we don't process it.

— Gabrielle Bernstein

“certain incidents do more than just touch our raw spots or “hurt our feelings.” They injure us so deeply that they overturn our world.…

— Sue Johnson

Everyone deals with trauma differently, and recovery is always a work in progress. But courage is contagious, and the more that people stand up…

— Whitney Wolfe Herd

Some people's lives seem to flow in a narrative; mine had many stops and starts. That's what trauma does. It interrupts the plot. You…

— Jessica Stern