Looks Quote by Yani Tseng
“I think to be 'tough' means you look relaxed. So you have to be tough to win tournaments. But you don't want to be so tough on yourself.”
About This Quote
Source Interview: Sports psychology, 2020
Being tough means appearing relaxed; excessive self‑toughness harms personal well‑being.
In simple terms: Relaxed toughness wins, but don’t be too hard on yourself.
Key Takeaway
Balance confidence with self‑compassion.
Themes
sports
mental toughness
self‑care
Mood
focused
balanced
Type
motivational
reflective
When to use this quote
- Competing
- training
- self‑talk
Key Concepts
Performance psychology
resilience
Questions to Reflect On
- How do you stay relaxed under pressure?
- When should you ease self‑criticism?
A Different Perspective
Too much toughness can cause burnout.
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