Emotion Quote by Willard Gaylin
“Feeling good and feeling bad are not necessarily opposites. Both at least involve feelings. Any feeling is a reminder of life. The worst 'feeling' evidently is non-feeling.”
About This Quote
Source Interview: Psychology Today, 1995
Good and bad feelings are both aspects of emotional experience; lack of feeling is the deepest loss.
In simple terms: All feelings matter; non-feeling is harmful.
Key Takeaway
Embrace all emotions, even discomfort.
Themes
emotion
psychology
well‑being
philosophy
Mood
reflective
calm
Type
philosophical
inspirational
When to use this quote
- therapy sessions
- personal reflection
- creative work
Key Concepts
existentialism
affect theory
mindfulness
Questions to Reflect On
- What does non‑feeling look like in your life?
- How can you honor uncomfortable emotions?
A Different Perspective
Focusing on feelings can be overwhelming for some individuals.
![“Music [is] the third rail of life. You grabbed it to shock yourself out of the dull drag of hours. To feel something. To burn with all the emotions you didn't get to experience in the ordinary run of school, TV, and loading the dishwasher after dinner.” quote by Joe Hill](https://sms4smile.com/quotes/img-quotes/44b/joe-hill-1162_dinner_music-is-the-third-rail-of-life-you-grab_5424.jpg)