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First place Quote by Viktor Frankl

“I consider it a dangerous misconception of mental hygiene to assume that what man needs in the first place is equilibrium or, as it is called in biology, "homeostasis," i.e., a tensionless state. What man actually needs is not a tensionless state but rather the striving and struggling for a…” quote by Viktor Frankl
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““I consider it a dangerous misconception of mental hygiene to assume that what man needs in the first place is equilibrium or, as it is called in biology, "homeostasis," i.e., a tensionless state. What man actually needs is not a tensionless state but rather the striving and struggling for a worthwile goal, a freely chosen task. What he needs is not the discharge of tension at any cost but the call of a potential meaning waiting to be fulfilled by him. What man needs is not homeostasis but what I call "noö-dynamics," i.e. the existential dynamics in a polar field of tension where one pole is represented by a meaning that is to be fulfilled and the other pole by the man who has to fulfill it.””

Viktor Frankl

About This Quote

Source Book: Man's Search for Meaning, 1946

Human fulfillment comes from purposeful struggle, not from a tensionless equilibrium; meaning arises through striving toward chosen goals.

In simple terms: Purposeful struggle creates meaning.

Key Takeaway

Embrace challenges as meaning‑seeking.

Themes

purpose struggle meaning

Mood

inspirational thoughtful

Type

philosophical motivational

When to use this quote

  • career ambition
  • creative projects
  • personal growth
  • spiritual practice

Key Concepts

existential dynamics homeostasis noö‑dynamics

Questions to Reflect On

  • What goals give your life tension?
  • How do you manage stress while pursuing meaning?
A Different Perspective

Constant tension can cause burnout if not balanced.

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