Psychologically Quote by Viktor E. Frankl
““We had literally lost the ability to feel pleased and had to relearn it slowly. Psychologically,””
About This Quote
We can lose the ability to feel joy, requiring intentional relearning of positive emotions.
In simple terms: Joy can be forgotten, then relearned.
Practice gratitude daily.
Themes
Mood
Type
When to use this quote
- therapy sessions
- mindfulness practice
- support groups
Key Concepts
Questions to Reflect On
- What small pleasure can you savor today?
- How can you remind yourself of joy?
Relearning joy may be slow and painful.