Books Quote by Velopress

I stay away from big chunks of carbs and try to keep it lean, even when Im competing.

— Joel Parkinson

I stay away from big chunks of carbs and try to keep it lean, even when I'm competing.

— Joel Parkinson

I eat very healthy overall - but because of my weight, I need fast carbs, easy carbs. So maybe before a training session or…

— Hafthor Bjornsson

I sometimes train twice a day, so usually save my carbs for the evening.

— Luke Campbell

If you're exercising hard and training hard every day, you've got to have carbs; you can't just cut them out. That's how you get…

— Jordan Henderson

I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a…

— Arjun Rampal

I keep my weight low, although you need to be able to move your weight around the race car to change the balance. I'm…

— Jenson Button

If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session…

— Grete Waitz

Im not one of those people who cant eat carbs. I eat a lot. I do. I run four miles a day on the…

— Victoria Beckham

“Instead, I much prefer getting my pre-workout carbohydrates from food. My favorite sources are rice milk (tastes great with whey protein!) and bananas, but…

— Michael Matthews

I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.

— Rithvik Dhanjani

If you are looking to get lean, protein and veg is going to get you there. Starchy carbs should be timed around workouts only.…

— Chloe Madeley