First place Quote by Tyler Hamilton

“Here’s what I was learning: secrets are poison. They suck the life out of you, they steal your ability to live in the present,…

— Tyler Hamilton

“a faster cadence put less stress on the muscles, transferring the load from the physical (the muscle fibers) to a better place: the cardiovascular…

— Tyler Hamilton

“Slowly, inch by inch, I felt myself recovering. After a few weeks, the darkness began to recede; my appetite for life returned. Haven was…

— Tyler Hamilton

“You can tell a rider's fitness by the shape of his ass and the veins in his legs.”

— Tyler Hamilton

“One day I'm a normal person with a normal life,” he said. “The next I'm standing on a street corner in Madrid with a…

— Tyler Hamilton

“losing weight was the hardest but most efficient way to increase the crucial watts per kilogram number,”

— Tyler Hamilton

Lies suck; they tear you apart from the inside out.

— Tyler Hamilton

“truth is a living thing. It has a force inside it, an inner springiness. The truth can’t be denied or locked away, because when…

— Tyler Hamilton

Once in a while, when I was younger, I'd lie, then tell the truth, and I'd feel better.

— Tyler Hamilton

I discovered Boulder not through cycling but skiing. I was recruited by the university for the ski team, and in my opinion, it's the…

— Tyler Hamilton

I'd never really experienced the West before moving to Colorado. The East Coast, where I grew up, has a lot of big cities, like…

— Tyler Hamilton

“What people don't understand about depression is how much it hurts. It's like your brain is convinced that it's dying and produces an acid…

— Tyler Hamilton